Working Change

Recent Episodes

Is it you or is it me? Internalizing vs externalizing

Posted May 28, 2024 • 00:30:04

Marla and Nate discuss what internalizing and externalizing are. They also talk about related psychiatric disorders and how to find more balance when...

Codependent Dynamics

Posted April 1, 2024 • 00:34:03

Marla and Nate talk about codependency and how it can show up in relationships.

Why do we feel anger and what can I do about it?

Posted September 12, 2023 • 00:31:33

Marla and Nate discuss anger. The reasons we feel it and how we can manage it.

Does Honesty really matter?

Posted February 6, 2023 • 00:27:30

Marla and Nate discuss the Sam Harris book "Lying". Additionally, they talk about some reasons people lie and what reasons that may encourage people...

Thinking about therapy?

Posted October 3, 2022 • 00:29:21

Marla and Nate discuss why people often seek out therapy. They look at different types of clinicians and how coaching compares to therapy. They discuss...