Leading for Wellness with Dr. Patricia Grabarek and Dr. Katina Sawyer
Odds are you’re thinking about workplace wellness wrong. Organizational psychologists and workplace experts Dr. Patricia Grabarek and Dr. Katina Sawyer redefine workplace wellness to help you thrive at work. Based in cutting-edge research featured in their book “Leading for Wellness”, they share dec...
Recent Episodes
Sept. 23, 2026
Bonus Episode: AITA
Today is our bonus episode! Katina and Patricia searched through Reddit and found some wild work-related AITA posts. We share what we found and our takes on who the a**hole is in the situation! Want More? Order your copy of “Leading for Wellness” Listen on Apple Podcasts Listen on Spotify Follow Patricia and Katina on LinkedIn Sign up to never miss a Workr Beeing update Don’t forget to subscribe and rate our show! The post Bonus Episode: AITA appeared first on Workr Beeing | The Science Of T
Sept. 9, 2026
Focus on Workplace Wellness with Valerie Jardon
In this episode, we are thrilled to talk to Valerie Jardon – Managing Director, Strategy at IA Interior Architects. She shares her unique perspective on workplace wellness and why it should matter to leaders and organizations. Want More? Follow Valerie Jardon on LinkedIn Check out IA Order your copy of “Leading for Wellness” Listen on Apple Podcasts Listen on Spotify Follow Patricia and Katina on LinkedIn Sign up to never miss a Workr Beeing update Don’t forget to subscribe and rate our show!
Aug. 24, 2026
Wellness-Focused Cultures with Erin Garland
We were lucky to be joined by Erin Garland, a seasoned organizational development and talent strategy expert nominated for her amazing leadership in manufacturing and healthcare. She shared her insights on how to create a wellness-focused team culture and how to handle resistance when you face it in your leading for wellness journey! Want More? Follow Erin Garland on LinkedIn Order your copy of “Leading for Wellness” Listen on Apple Podcasts Listen on Spotify Follow Patricia and Katina on Link
Aug. 5, 2026
Model Healthy Behaviors with Paul Boatman
We were thrilled to talk to Paul Boatman, a Senior Manager on Walmart’s Leadership Assessment team and Patricia’s former leader! He shares insights on how leaders can model positive mental health behaviors, how to support your and your team’s wellness, and the myths around mental health he wishes would disappear. Want More? Follow Paul Boatman on LinkedIn Order your copy of “Leading for Wellness” Listen on Apple Podcasts Listen on Spotify Follow Patricia and Katina on LinkedIn Sign up to neve
July 22, 2026
Gain Balance With Miriam Stewart
In this episode, we had the honor of talking to Miriam Stewart, the Chief Well-being Officer at the Children’s Hospital of Philadelphia and attending physician in the Justin Michael Ingerman Center for Palliative Care. In our conversation, she shares her insights on balancing work and life, supporting flexibility, and leading healthy teams. Want More? Follow Miriam Steward on LinkedIn Check out her workplace, CHOP Order your copy of “Leading for Wellness” Listen on Apple Podcasts Listen on Spo
May 27, 2026
Build Great Relationships With Barbara Mooney
In this episode, we are thrilled to talk to Barbara Mooney, the owner RevUp, an educational consulting company and the fractional CEO for a network of schools in NJ. In our conversation, she shares her insights on how to build great relationships and a positive team culture. Want More? Follow Barbara Mooney on LinkedIn Check out her company, RevUp Order your copy of “Leading for Wellness” Listen on Apple Podcasts Listen on Spotify Follow Patricia and Katina on LinkedIn Sign up to never miss a