Leading for Wellness with Dr. Patricia Grabarek and Dr. Katina Sawyer
Odds are you’re thinking about workplace wellness wrong. Organizational psychologists and workplace experts Dr. Patricia Grabarek and Dr. Katina Sawyer redefine workplace wellness to help you thrive at work. Based in cutting-edge research featured in thei
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Recent Episodes
Keep Moving for Work-Life Balance!
Want to improve your work-life balance? New research suggests that moving throughout the day might be the key! Listen in as we break down a study on...
Keep Moving for Work-Life Balance!
Want to improve your work-life balance? New research suggests that moving throughout the day might be the key! Listen in as we break down a study on...
Grandparents Build Balance
Are you getting the help you need to take care of your kids? Do you ever lean on your parents or your partner’s parents for childcare? Check out this...
Grandparents Build Balance
Are you getting the help you need to take care of your kids? Do you ever lean on your parents or your partner's parents for childcare? Check out this...
Reduce Effects Of Job Loss
Losing a job is very stressful. But, there may be things you can do to alleviate some of that stress. So many people lost jobs during the COVID-19 pandemic....
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