Leading for Wellness with Dr. Patricia Grabarek and Dr. Katina Sawyer

Odds are you’re thinking about workplace wellness wrong. Organizational psychologists and workplace experts Dr. Patricia Grabarek and Dr. Katina Sawyer redefine workplace wellness to help you thrive at work. Based in cutting-edge research featured in thei

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Should You Workout After a Stressful Day?

Posted October 31, 202400:30:47

It can be tough to go to the gym or take your favorite fitness class after a long, stressful day at work. You probably just want to get home and relax....

Should You Share Personal Information at Work?

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Many people might say that sharing personal information at work is taboo. But, recent research shows that it might be beneficial – no matter what...

Avoid Gossip About Your Boss

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Gossip has a complicated relationship with the workplace. Surprisingly, sometimes it can be helpful. However, new research shows that hearing gossip...

Book Update!

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We are so excited to announce that the writing part of the book journey is complete! We have to get through copy editing but the content is all there!...

Should I Have Multiple Jobs?

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Many employers believe that holding multiple jobs at once is distracting to employees and will diminish their productivity. But, recent research shows...