Leading for Wellness with Dr. Patricia Grabarek and Dr. Katina Sawyer

Odds are you’re thinking about workplace wellness wrong. Organizational psychologists and workplace experts Dr. Patricia Grabarek and Dr. Katina Sawyer redefine workplace wellness to help you thrive at work. Based in cutting-edge research featured in thei

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Recent Episodes

Vitality and Wellness with Megan Nolan

Posted July 4, 2019 • 00:39:45

We both love yoga and have written about some of its benefits. But we still have so much to learn about the practice! Luckily, we got the chance to...

Remote Teams with Dr. Jill Strange

Posted February 21, 2019 • 00:43:16

Ever wonder what it’s like managing remote teams? We talk to the VP of Science at Infor (one of Patricia’s favorite leaders!) to learn her tips...

Not a Morning Person? You Might Be Surprised!

Posted February 14, 2019 • 00:34:55

Ever wake up in the morning and wonder what to tackle first? Well, wonder no more! In this episode, we show you how to organize your day so that you...

The Four-Leaf Clover of Wellness

Posted February 7, 2019 • 00:42:54

Do you want to grow your resources to help you improve your wellness and your performance on the job? Learn more about developing your psychological...

The Myth of Millennial Burnout

Posted January 31, 2019 • 00:19:35

Recently, the topic of Millennial Burnout has gone viral. In today’s minisode, we dispel the myths surrounding Millennial Burnout and discuss the...