Dangers of ‘Achievement-Based’ Wellness with WELCOA’s Maggie Gough

There are so many wellness trends and fads out there to try. It can feel overwhelming – and even stressful to keep up with it all. In this episode, WELCOA’s Director of Member Experience, Maggie Gough, discusses the dangers of an achievement-based approach to wellness. Learn how to find true wellness by connecting with yourself in this episode.

Links:

• Learn more about Maggie!
• WELCOA’s mission
• Instagram: @magzgough
• Twitter: @gough_maggie
• Email Maggie: mgough@welcoa.org
• Has Achieving Balance Become Another Stressor? Article

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We will be taking a 2 week break! See you July 15, 2021!

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