Losing a job is very stressful. But, there may be things you can do to alleviate some of that stress. So many people lost jobs during the COVID-19 pandemic. This episode might help you or others to cope. Learn how to maintain your well-being during times of job loss here! Links: Grandey, Sayre, & French (2021) Article Job Loss Article Recovering the Right Way Episode Master Your Time Off Episode Recovery After Work: 4 Strategies You Need to Know Article Unemployment Article Subscribe and share our show!
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