Have a Little Heart

Ever get so worried at work you could literally feel your heart beating out of your chest? That’s ok for a short while, but you have to return to a more restful state eventually to maintain your wellness. Find out how the structure of your workday and the behaviors of your coworkers play a role in predicting your long-term health!

Links:

• Baethge, Vahle-Hinz, & Rigotti (2019) Article
• Workr Beeing Health at Work Article

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