Leaders Need Self-Care

Leaders to need show themselves some care and consideration. Being a leader can be extremely difficult and without self-care, leaders can really struggle to be the leaders they need to be. In this episode, we breakdown new research that can help you boost your self-compassion and your leadership skills through a simple exercise! Listen in to learn more!

Links:

• Lanaj, Jennings, Ashford, & Krishnan (2021) Article
• Practicing Self-Compassion: An Exercise For Leaders Article
• Reducing Burnout with Compassion Episode
• How Self-Care Can Save You From Work Loneliness Article

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