Reduce Effects of Job Loss

Losing a job is very stressful. But, there may be things you can do to alleviate some of that stress. So many people lost jobs during the COVID-19 pandemic. This episode might help you or others to cope. Learn how to maintain your well-being during times of job loss here!

Links:

• Grandey, Sayre, & French (2021) Article
• Job Loss Article
• Recovering the Right Way Episode
• Master Your Time Off Episode
• Recovery After Work: 4 Strategies You Need to Know Article
• Unemployment Article

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