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Train Hard, Your Spirit Counts | Cristina Moon
“But most of all, continuing to sit without moving, not even shifting a foot or lifting our eyes, it builds the strength that we need, and that...
The Importance of Good Spiritual Friends | Koshin Paley Ellison
“The flame of the dharma you have lit, humbly and respectfully, I transmit to the next generation.” —Shundo Aoyama Rōshi
In...
The Mental Postures of Meditation | Zenki Christian Dillo
“Enlightenment is the ending in yourself of that hope for something other than life as it is” —Charlotte Joko Beck
We...
Running On the Edge of a Sword | Koshin Paley Ellison
“We have to release the clamp of our own jaw around our suffering. The uniqueness that we want to hold on to is usually not our actual uniqueness....
Cultivating the Dignity of the Buddha | Rev. Anna Maria Iten Shinnyo Marradi
“It’s important to be courteous; not just to sit in Zazen but to cultivate the body and mind in the dignity of the Buddha. To give ourselves dignity...
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