Discussion & Time Stamps 0:00 Centering & random banter 8:55 When you and your partner are out of sync and your rhythm and communication is out of whack, what is the next right thing to do? What is a tactical first step you can take to find your way back? 22:30 Monitoring my 13 year old son's screen time and struggles balancing self-care (sleeping) to stay awake when he gets home 38:41 My son deals with anxiety and perfectionism 54:00 My 15 year old daughter anxiety manifests into the physical
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