Lifestyle Medicine from Irish Medical Doctor Mark Rowe
Dylan Moran boxed for Ireland as an amateur, becoming a kick-boxer for a few years where he won Irish, European, and World titles before turning to...
After a busy day of work, it’s important to take time to de-stress for your health. That’s why I’ve recently started to prescribe walks as a therapeutic...
Dr. Rhonda Cornum holds a Ph.D. in Biochemistry and Nutrition. She is a surgeon and urologist. A distinguished war veteran holding the rank of brigadier...
High blood pressure, or hypertension, is incredibly common in the western world. Huge percentages of people suffer from it, and many don’t know they...
Professor James Pennebaker is a renowned psychologist and the region centennial chair of psychology at the University of Texas. Professor Pennebaker...