Menopause Nutritionist Podcast

Recent Episodes

Packing To Go Away

Posted January 27, 2025 • 00:08:15

Packing to go away, and thought I would share what I do and take when I head away from home. There are things that can help you succeed on holiday. Join...

Meal Plans Going Out

Posted January 25, 2025 • 00:14:26

What goes into my meal plans and why. Hope this helps you understand why they are so useful. FREE PROTEIN CHALLENGE - join here https://chanelketocoach.com/jan-2025-protein-challenge/ Would...

Back Injury Update

Posted January 23, 2025 • 00:06:50

For those following along with my back injury I wanted to update you on the latest. FREE PROTEIN CHALLENGE - join here https://chanelketocoach.com/jan-2025-protein-challenge/ Would...

1 on 1 Coaching Call with Donna

Posted January 19, 2025 • 00:29:48

Giving away prizes this week on my FREE Protein Challenge. One of the prizes is a free 1 on 1 coaching call with me. I thought I would share it with...

Meet My Mum

Posted January 15, 2025 • 00:17:50

I am visiting my parents in NZ and thought it would be fun to chat to mum about how food has changed, and her journey. Hope you enjoy this one. See...