Menopause Nutritionist Podcast
Chanel Stuck is a nutritionist travelling through menopause herself, helping other women master their nutrition and learn to Thrive In Menopause.
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Recent Episodes
The Size Of Tuna
I did a reel on my social media about the small size cans of tuna and it sparked some discussion. Wanted to share it with you today. Or book in a...
Change Takes Time
Change takes time, especially when we are looking at body composition. It can be frustrating not to see results sooner and todays discussion is about...
Lessons from Down Under Championships
Today's chat is about my experience competing at the Down Under Championship this weekend. I have learnt some lessons in this experience. Join the...
Setting Up For Success
We can help ourselves out by setting up for success. This means coming to terms with what our lifestyle looks like and how we can go about getting...
A Healthy Relationship with Your Body & Food
This is something that is so important. As women we need to start healing from our bad conditioning and start loving our bodies. Creating healthy...
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