One Fry Short

Ever feel like you’re just one fry short of happiness? Us too. In this podcast, we — Jamie Spielmaker and Rachel Winn — embrace and explore the complexities of mental illness in a world that often stigmatizes them. We are not doctors or experts… we’re jus

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Recent Episodes

Ep. 10 - Sad in the City ft. Jordan White aka Jamie's Sister

Posted January 6, 2023 • 00:37:04

In honor of our collective seasonal depression, we gift you today’s newest episode: “Sad in the City” featuring Jamie’s sister Jordan aka @boujieblonde!...

Ep. 9 - January 2nd...Hates It!

Posted December 30, 2022 • 00:31:51

We review 2022, share the questions we ask ourself instead of making resolutions, discuss how the bad times don't stay long and our tools for getting...

Ep. 8 - Festivus: The Airing of Grievances

Posted December 16, 2022 • 00:29:49

'Tis the season to.... air all of your grievances. We're taking a page out of Frank Costanza's (Seinfeld) playbook and rattling off the things that...

Ep. 7 - Perfectionism

Posted December 9, 2022 • 00:45:40

PERFECTION. It’s unattainable. Despite what social media tells us. Things will never be perfect. Especially in relationships. Striving for perfection...

Ep. 6 - "Warmitude"

Posted December 2, 2022 • 00:27:38

Gratitude. The act of being thankful. Experts say gratitude is an antidote to depression. But for us it feels… more complicated than that. Let's dive...