One Fry Short
Ever feel like you’re just one fry short of happiness? Us too. In this podcast, we — Jamie Spielmaker and Rachel Winn — embrace and explore the complexities of mental illness in a world that often stigmatizes them. We are not doctors or experts… we’re jus
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Recent Episodes
Ep. 5 - Congealed Cranberry Salad
With the holidays comes plenty of stress. Things like perfection, pinterest-perfect tablescapes and... family discussions about politics come to mind....
Ep. 4 - The Hole
Being in the pit, is well, the pits. This week’s episode of One Fry Short is all about our experience in the deep, dark hole of depression, what it’s...
Ep 3. - Ambition. Friend or Foe?
Whew, this is a heavy one! What starts with a conversation about ambition evolves to how we as women have a complicated with ambition when considering...
Ep. 2 - Is that voice in your head *really* you?
*The changing of seasons *The pressure to make vacations absolutely perfect *The anxiety around getting sick *The voice inside our head isn’t really...
Ep. 1 - It’s Not You, It’s Me. Sharing your mental illness with your loved ones.
*Jamie’s small epiphany about her mental illness. *How to tell important people in your life that you’re struggling. *Why Rachel was nervous to...
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