The Daily Well Podcast

The Daily Well Podcast with Andrew and Cait Seppo

Listen to latest episode

The Daily Well Podcast Cover Art

Follow Our Podcast

Recent Episodes

Mental Health

Posted August 9, 202300:20:55

Join us today as we dive into the factors that can help improve your mental health that are within your control. We are sharing the top 5 practices...

Raising A Healthy Toddler

Posted August 2, 202300:19:46


Today we are diving into what we are prioritizing in raising our daughter in today’s world. We will be sharing some of our foundational...

Lawn Care

Posted July 26, 202300:20:00

For years we thought you couldn’t have a beautiful lawn without harsh pesticides. Now having both a dog and a toddler (that do eat our grass!) we...

Non-Toxic Cleaning

Posted July 19, 202300:18:30

Did you know that what comes into contact with your skin is absorbed into your bloodstream? What you choose to clean your house with can have a big...

Eating Healthy on a Budget

Posted July 12, 202300:20:01

Today we are diving into getting the most nutrition out of your dollar. This episode is packed with our personal favorite tips and priorities we have...