Episodes

Leela, Cami and Kiran are offering up the only hacks on the healing journey you can utilize to fully transform your emotional pain. Healing is not a quick process, however Kiran has been lauded by many luminaries as having a lighting fast process to transmute emotional pain and suffering. Leela and Cami share their experiences with these hacks! Show Notes: The BEST HACK: 7 Days to free your Mind with Kiran Trace Tools for Sanity (Kiran’s amazing little book includes all 4 steps essential to hea...

Leela, Cami and Kiran are breaking down why it is that sometimes you really, really want something, like money or a house, or a relationship, but are frustrated by not getting it! The gals breakdown how that “I want it so bad” is actually part of why its not showing up for you! Show Notes: The Money Course with Kiran Trace Tools for Sanity (Kiran’s amazing little book includes a great chapter on Wanting Vs Willing) Want to know about the 2024 retreat? Registration is open! Subscribe to get n...

Leela and Kiran are without Cami this week cuz Cami and Austin are in Gent Belgium! Life is not going to be magically less triggery and messy one day when you get it all together; easy to have spiritual stories that say otherwise. However, life’s always all the colours, all the things, and its not going to be just one blissed out haze, ever! In the episode we look at how each avatar has an inborn support system for staying sane in crazy days! Show Notes: What is your number 1 trigger? Any copi...

Embarking on a journey towards authenticity takes a ton of courage, we cannot say that enough! Why? Because we will inevitably bump into our in-authentic patterns, our old ways of being in the world so to speak. Cam and Leela share in this week’s episode, what they discovered to be supportive when you’re just so up against it. An episode about #selfcare hacks, if you will. Show Notes: Get Leela’s “Incomplete Guide To Self Care” — email outreach@kirantrace.com for info! You can learn from Leela ...

“We heal in community,” is something Kiran often says; but we only really see the truth of this when we’re already a little down the line on our path towards authenticity. In this episode, it’s Leela and Cam sharing their experiences with communities – and why having a cohort is absolutely crucial (and oh so wonderful!) when embarking on a journey of decoding your sweet self. Show Notes: You can learn from Leela Sutter in her free 2 min practice. Want to know about the 2024 retreat? Registrat...

In this week’s episode Kiran, Cami and Leela answer some of your questions! Are all Gnomes introverted? Are all fairies extroverted? Is there a fairy support group somewhere? And all kinds of opinions are shared! Show Notes: You can learn from Leela Sutter in her free 2 min practice. Want to know about the 2024 retreat? Registration is open! Subscribe to get notified when we drop new episodes We really love your feedback, and always appreciate when you write us reviews. It helps us make our sho...

In this week’s episode Kiran, Cami and Leela discuss an aspect of our own resistance patterns that feel like positive thinking. But this sneaky bit of ‘positive vibes’ is actually coming from our own egoic mind. Kiran calls it LALA, and in this weeks episode the gals chat about the way it can sneak into interactions and then things get rather glitchy or wild and disruptive. Its hard to see this little egoic trap because it feels so uplifted and positive. Its very tricky to catch. And it’s partic...

In this week’s episode, Kiran is back! Kiran, Cami and Leela discuss each Avatar’s authentic patterns with MONEY! Every week we get questions about this, and this week we crack this topic open. We also look at why Kiran Trace students get so much richer when they take the classes, and how retreat can bolster your bank account. Funny and true! Show Notes: You can learn from Leela Sutter in her free 2 min practice. Want to know about the 2024 retreat? Registration is open! Subscribe to get noti...

In this week’s episode, Cami and Leela discuss tips and tricks for communication challenges. Elegant ways to say NO and more! Show Notes: You can learn from Leela Sutter in her free 2 min practice. Want to know about the 2024 retreat? Registration is open! Subscribe to get notified when we drop new episodes We really love your feedback, and always appreciate when you write us reviews. It helps us make our show even better! Join the community Head to the Facebook Group and leave us your fee...

This week Leela Sutter, Camila Carlow, and Kiran Trace get into your questions. But can we have a fact check on Kiran this week? Is it Vanessa or Venus Williams that is the great dwarf tennis star, Kiran? And is it Rodger Federer who has that 140, well 135, MPH tennis serve? And is finding a Formula 1 driver “heinous” a separate point of view? Well, yes, unless it’s lightly held with an open inquiry and a willingness to surrender to it. Ironically, any opinion lightly held can bring out the trut...

This week Leela Sutter, Camila Carlow, and Kiran Trace go into lots of details about skills we need to hold our own boundaries with family and friends, and also how each avatar has their unique boundaries for projects, and tasks, giving you lots of permission to be wholly authentic when you launch into each new task! Show Notes: You can learn from Leela Sutter in her free 2 min practice. Want to know about the 2024 retreat? Registration is open! Subscribe to get notified when we drop new episod...

This week Leela and Kiran have a deep conversation about western medicine and its relationship to alternative mental well-being supports. Leela and Kiran talk about how short term solutions are very supportive no matter what field of medicine they come from, and how long term solutions are generally more about authenticity, coming home to your own body and making delicious choices. Leela talks about her personal journey of recovery when a trauma exploded her life and she found herself visiting a...

This week Leela Sutter, Camila Carlow, and Kiran Trace review some of their favorite shows to stream online. Looking at each Avatar in popular shows can help you identify you and your families patterns, and can help show you if you are hooked on a show in the same way you are hooked on your belief systems? The invisible and illusive collection of beliefs in our own system can be exposed by noticing them on Netflix. What does your favorite character say about you? Show Notes: You can learn from...

This week Leela Sutter, Camila Carlow, and Kiran Trace answer some questions that have come in about finding your own unique avatar style and how the closer you are to authentic, the easier it is to find! Leela, Kiran and Cami all share their own experiences of being less-than-authentic and the funny and weird choices they made in those times! Show Notes: You can learn from Leela Sutter in her free 2 min practice. Want to know about the 2024 retreat? Registration is open! Subscribe to get noti...

This week Camila Carlow joins Kiran and Leela to answer some Decoder questions! We threw out an invitation to share with us the other avatar types that are influencing you every day. And we start to unpack positive conditioning, being influenced by another avatar rhythm, but it helps you deepen in yourself and hear your natural, authentic being. Cami, Kiran and Leela also share personal stories about school days and getting into trouble in true fairy fashion, and choices parents can make for the...

This week Kiran is out with a bad cold, however Leela chats with Camila Carlow, a fairy who is an accomplished artist and camera operator in the UK. In this interview Cami shares her personal journey about unwinding her hobbit conditioning, and coming home to being a fabulous faire. She also talks about some “ah-Ha!” moments that really celebrate the her vitality and celebration in true fairy fashion! Show Notes: You can see the artistry of Cami: camilacarlow.com or @cami.carlow on socials. Wa...

Kiran talks with Zoe Skar, a Hobbit who potters with spreadsheets and numbers as a CFO, auditor and accountant. In this interview Zoe shares her personal journey about unwinding her Dwarf and Elf conditioning, and coming home to sitting deeper in her own Hobbit nature. She also talks about some “ah-Ha!” moments in parenting, and work relationships, finding a more authentic expression with others who have different avatars. Show Notes: Want to know about the 2024 retreat? Subscribe here: https:/...

Kiran and Leela chat with Austin Peters, Humans Decoded show producer, and musician and music producer. In this interview Austin shares his personal journey about unwinding his conditioning, largely Gnome, and coming home to his Elf nature. Kiran and Leela also share stories of what that unwinding feels like and key “ah-Ha!” moments of finding a more authentic expression, plus some “whoopsie!” moments along the way! Show Notes: Austin Peters and the KT Community Album: Soundbaths Album Austin’...

Over the last couple of months some really juicy questions have come in about more self aware processes and how it effects each avatar. What type of meditation is best for each avatar? Do different avatars need to look for different skills in their coaches, therapists, etc? In this episode Kiran and Leela answer these juicy questions in detail! Show Notes: Eckhart Tolle (Gnome): Kiran’s favorite Meditation guided by Eckart Kiran’s Free Meditation Series on Youtube (Elf): Guided Support into Sti...

iran and Leela answer some great questions that came in about the nitty-gritty details of work place environments with the different Avatars. Key insights regarding hiring choices and overall workplace culture get discussed. Working from fulfillment and not effort is worth it! Show Notes: CEO with great tools for fulfillment in the workplace: Richardo Semler Kiran Recommends: 7 Day Weekend Reid Hoffman quote is in this article by Kiran: Working Harder is not Viable 2 mins with Leela Sutter: htt...

Our guest host, Leela Sutter, who is joining the pod for a few weeks shares more about her work, and journey to authentic discoveries through the lens of her Avatar. Leela is a host of a popular podcast in Switzerland, Holy Embodied, that explores embodiment in all its depth of flavor. She is also a yogi and energy healer. She has been with the K.T. community since 2016, and brings her own unique mastery to the tools at hand. Show Notes: 2 mins with Leela Sutter: https://kirantrace.com/2-minute...

There is a lot of overlap between hobbit and fairies. And it can be confusing to know if you are collapsing, like fairies, or just slowly pottering along like a hobbit. In this episode Kiran and special guest Leela Sutter break down the key tells of each Avatar, and help you identify what might be your authentic vibe! Show Notes: 2 mins with Leela Sutter: https://kirantrace.com/2-minute-yoga-with-leela Billie Eilish: On the surface she looks a lot like a fairy, confusing right? Rosalia: Can you...

This week Meg and Kiran are back with the natural enemies of each avatar. All the avatars have some common ground, but there are some that hold too many opposite traits and they can be quite toxic to each other. And Gnomes are very unique and dynamic and perhaps have all kinds of antagonists to a world that doesn’t really understand the charm and magnificence of these grumpy cool cats! Show Notes: Subscribe to get notified when we drop new episodes We really love your feedback, and always appr...

This week Meg and Kiran answer a question about the communication style of each of the Avatars. Every Avatar has their own type of trigger and temper. So the experts dig in! Show Notes: Grumpy (Gnomes) Frustration (Elves) Moody (Hobbits) Collapse (Fairy) Rant (Dwarf) Mad/Scowling (Human) Hobbits VS Gnomes Charlie Parker Vs Telonious Monk Quest Love Vs Andre 300 Flute Album Ella Fitzgerald vs Billie Holliday Andy Goldsworthy Vs Yoko Ono Dan Pelosi VS David Chang We love questions! Email us here...