Episodes

This week Meg and Kiran answer more questions, specifically they dial in how best to communicate with each other. Golden skills! Also there is a holiday gift list curated for Avatars. Show Notes: Gnomes: We don’t need all the facts pls! Elves: Can you pls elaborate on the point? Hobbits: Please edit the details. Fairie: Can you put that in context? Maybe with some examples? Dwarf: Can you clarify the ideals we are striveing towards, its not actually obvious? Human: Just elaborate for me, w...

This week Meg and Kiran are back with the natural enemies of each avatar. All the avatars have some common ground, but there are some that hold too many opposite traits and they can be quite toxic to each other, however Hobbits are the exception. They are so affable and heart on their sleeves, they win us all over. That being said, if you HAD to pick, maybe Humans and Fairies are the most divided towards Hobbits. Oh, and Meg’s in the hot seat sharing all about her life! Show Notes: Subscribe to...

This week Meg and Kiran answer a slew of questions that came in about Hobbit vs. Gnome. They have a lot of overlap and its easy to confuse them. Plus the added challenge of conditioning making it a little hard to distinguish what Avatar you are! They also share some great observations from all the decoders out there, spotting patterns in the wild! And stay tuned to the end of the episode where Kiran shares more about her life story! Show Notes: Jona Jinton: Swedish Youtuber Marie Kondo: Droppin...

This week Meg and Kiran are back with the natural enemies of each. All the avatars have some common ground, but there are some that hold too many opposite traits and they can be quite toxic to each other if you aren’t aware of this! That being said, they can also deeply compliment each other if you find the crossover. Show Notes: Gia’s Garden Apothacary Elf Sensitivity VS Dwarf Resilience Elf Vast Forward Ideas VS Gnome 360 View Elf Minimal VS Human Stuff Chris D’Elia & Bryan Callen: Glycogen ...

This week Meg and Kiran answer questions about awakening and how to find motivation from a more authentic place inside of us. They also open a case for noticing when painbody is eclipsing your own authentic expressions. Show Notes: Kiran’s Meditation Series Meg’s Meditation Series Meg’s chat with Jimmy (Must listen!) Take the 9-Day-Challenge We love questions! email us here: outreach@kirantrace.com or Head to the Facebook Group → https://www.facebook.com/groups/humansdecoded Subscribe to get n...

This week Meg and Kiran bring us a new take on the avatars: the natural enemies of each. All the avatars have some common ground. but there are some that hold too many opposite traits and they can be quite toxic to each other if you aren’t aware of this! That being said, they can also deeply compliment each other if you find the crossover. Show Notes: Fairie Explosive VS Gnome Contactive Fairie Essence VS Hobbit Execution Fairie Mischief VS Human Rules Kanye West Yeezus Decoded Moose and the T...

Some deeper questions came up this week, and in order to answer them Meg and Kiran go into their alternate podcast reality to give more in-depth answers about mental health and addictions. They tackle the root causes of bipolar and anxiety states, depression, fragmented mind and psychosis, as well as dysfunctional habits, compulsion and addiction. Show Notes: Details about Embodiment and the 3 courses that make up our yearly curriculum We love your questions! email us here: outreach@kirantrac...

This week Meg and Kiran answer questions about ideal flow states. So like, if it’s the weekend and you have nothing but time on your hands, how are the Fairies and Hobbits, etc flowing about their projects? Show Notes: Take the 9-Day-Challenge Dwarfs: BangBang Hobbits: Pottering Gnomes: Holing up Elves: Jamming Fairies: Moona Humans: Marshaling We love questions! email us here: outreach@kirantrace.com or Head to the Facebook Group → https://www.facebook.com/groups/humansdecoded Subscribe to ge...

This week Meg and Kiran answer your questions! How does a family of Elves, Fairies and Hobbits find harmony? How do the different Avatars navigate time, or money? The experts go into details about relationship intricacies, and have good fun along the way! Show Notes: We love questions! email us here: outreach@kirantrace.com or Head to the Facebook Group → https://www.facebook.com/groups/humansdecoded Subscribe to get notified when we drop new episodes We really love your feedback, and always...

This week Meg and Kiran answer your questions! How best can a gnome, fairy and dwarf work together? What about an elf boss and fairy employee, tips for how best to navigate that? The experts go into details about relationship intricacies, good verbiage and key tips for the best way through challenges! Show Notes: We love questions! email us here: outreach@kirantrace.com or Head to the Facebook Group → https://www.facebook.com/groups/humansdecoded Subscribe to get notified when we drop new epi...

This week Meg and Kiran continue to explore the natural allies of Elves! And who is a better example of this than the 1990’s Chicgo Bulls, a basketball team that featured the great elf Micheal Jordan, and his key teammates. Even though elves can appear aloof, flighty, and a little dumb, they are strategists that can really bring the best out of their natural allies! Show Notes: The Kiran Trace 9 day challenge Scotty Pippen: Brings the best out of Jordan Clips of Jordan/Pippen/Rodman trio Elv...

This week Meg and Kiran continue to explore the natural allies of our Avatars. Specifically Dwarves. And who is a better example of this than Paul Hollywood, or Leah Remini, or Meg’s favorite Dwarf: Chris D’Elia! Although it seems like Dwarves are very hard to ally with, gruff and angry rants on the regular, even they have naturally easy friendships. Enjoy and share with your allies! Show Notes: Leah Remini and Michelle Visage: Friends who smear Chris D’Elia Christmas House Tour Paul Hollywoo...

This week Meg and Kiran get back to exploring the natural allies of our Avatars. Specifically Hobbits! And who is a better example of this than Paul McCartney (Hobbit) and John Lennon (Elf). Or Joanna and Chip Gaines. Although it seems like Hobbits are best friends with everyone, even they have natural allies and more challenging Avatars to mingle with. Enjoy and share with your allies! Show Notes: Tig Notaro on Ellen Degeneres’ show Charles Eisenstein The More Beautiful World Our Hearts Know ...

This week Meg and Kiran answer your questions! Zurich: apparently it’s the land of brunch, champagne and cocaine, is this Elf land? And are there other cities that call in specific Avatars? Can a Fairy eat too much sugar? Do Gnomes have an off button? The experts go into details about how to set boundaries, listen to your gut, and more! Show Notes: Embodiment, the first of our series of three 9 week courses starts every Sept! https://kirantrace.com/classes/ Subscribe to get notified when we dro...

This week Meg and Kiran answer 2 listener questions, both about personal style! We all notice that those people who seem to have found the fashion that makes them look good, expresses their authentic self, are enviable. But this can be you! In this episode the experts go into details about how you can find your own personal style. Show Notes: Gnome in Fairy Costume: @blackforager: See Aug 28th Streamies outfit. Hobbit: https://www.instagram.com/joannagaines What she is wearing! Elf: https://...

This week Meg and Kiran go into details about how the Human avatar connects with other Avatars, and which ones are a natural match. It’s a good chance to hack your own relationship with a Human in your life! Show Notes: Check out: www.brunchwithbabs.com @brunchwithbabs: Wonderful domestic tips! @kirantrace for some vin diagrams: quick view of matching traits. Subscribe to get notified when we drop new episodes We really love your feedback, and always appreciate when you write us reviews. I...

This week Meg had a deep and delightful conversation with an old friend, a gnome. Kiran and Meg go into details about how gnomes connect with other Avatars, and which ones are a natural match. It’s a good chance to hack your own relationship with a gnome in your life! Show Notes: All kinds of ways the Gnomes show up! Check out: Dave Chang: Ugly Delicious (Netflix) check out the BBQ or Tacos episodes! Breakfast Lunch and Dinner (Netflix) see Seth Rogen and Dave Chang episodes: 2X’s Gnome brot...

Another question came in! A Fairy friend asking about key relationships in her life. Kiran and Meg go into details about how Fairies connect with other Avatars, and which ones are a natural match. Its a good chance to hack your own relationship with a Fairy in your life! Show Notes: On Instagram: @kirantrace for some vin diagrams: quick view of matching traits. @zachariahporter and @hellomynameisjohn Subscribe to get notified when we drop new episodes We really love your feedback, and alway...

The most common question we have received so far has been, “But what Avatar am I?” and “Can I be a mix of a Avatars? A hybrid?” And the short answer is no. But you can have an outer facing layer to your authentic being that has picked up different values and beliefs that have you confused. Kiran and Meg go into details about how you can spot the confusion and how you can discover your own Avatar. Show Notes: Subscribe to get notified when we drop new episodes We really love your feedback, and ...

Each avatar has a feeling, like a vibe, when they are in a healthy and well regulated alignment. Kiran and Meg go into details about what that internal harmony is and the unique rhythm of this to each of the avatars. Show Notes: Fast and Furious: https://editorial.rottentomatoes.com/guide/all-fast-and-furious-movies-ranked/ Subscribe to get notified when we drop new episodes We really love your feedback, and always appreciate when you write us reviews. It helps us make our show even better! J...

Kiran just got back from seeing the new Fast & Furious movie. And Meghan spent the weekend rescuing a cactus from an industrial small town. How does this all equate to identifying the beauty of dwarfs? Listen and find out! Show Notes: Fast and Furious: https://editorial.rottentomatoes.com/guide/all-fast-and-furious-movies-ranked/ Julia Haart: My Unorthodox Life (Netflix) Youtube: https://www.youtube.com/watch?v=KgL57WJRq70 Subscribe to get notified when we drop new episodes We really love your...

Each avatar has their own unique type of rage. In this week’s pod Kiran & Meg discuss how each get their ‘hackles up’ and go into a white hot rage and then collapse. Its fun to imagine the avatar’s in a match to the end! Show Notes: Subscribe to get notified when we drop new episodes We really love your feedback, and always appreciate when you write us reviews. It helps us make our show even better! Join the community Head to the Facebook Group and leave us your feedback → https://www.facebo...

In this week’s pod Kiran & Meg discuss some well known celebrities, their friends and couples, to point out how we have a tendency to impose our own avatar proclivities on another under the excuse that this is the “normal” or more “appropriate” way. Most of us are a little blind to how successful another way can be! Show Notes: Glennon Doyle: @glennondoyal (April 12th post with a goofy image of Abby’s face, also April 14th image of Glennon with towels) Dax Shepard: armchairexperts.com — Feb 14...

K&M go into the details about the ideal home environment for our avatars. But who doesn’t love a hobbit house? Show Notes Dermot Bannon:(elf design) https://www.dermotbannonarchitects.ie/portfolio-category/portfolio/ Ben and Erin Napier, Home Town:(hobbit design) https://scotsmangeneralstore.com/ Martha Stuart Home:(dwarf design) https://www.countryliving.com/home-design/house-tours/g23489226/martha-stewart-kitchen/ Subscribe to get notified when we drop new episodes! We really love your feedb...