Growth In Progress

Recent Episodes

196: Staying Consistent & Removing Friction to Make Habits Easier

Posted February 29, 2024 • 00:30:07

We’re both confused about how January was 3 months long but February has only been 3 days long – but we’re back with another episode sharing two...

195: Intentionality & Designing Your Ideal Day

Posted February 21, 2024 • 00:32:06

Helena has been celebrating Lunar New Year in Vietnam and Charlotte has THE BEST handbag pill box organiser (yes we are very excited about this!) We...

194: The Joy Of Embracing Girlhood

Posted February 14, 2024 • 00:38:47

Last year it felt like we had the summer of “girlhood” and suddenly embracing all the light hearted, fun, girlie things became more acceptable....

193: Is Being High Maintenance Such A Bad Thing?

Posted February 8, 2024 • 00:38:29

We’re back from another unscheduled hiatus (life happens!) and we’re can’t wait to dive into this week’s topic. We’re discussing the idea...

192: The Value of Small, Gentle Goals

Posted January 17, 2024 • 00:35:04

While Charlotte is already looking at wedding venues in the UK, Helli has finally found an apartment without mould in Vietnam. But together this week...