The Mind, The Mirror & Me
Join Mackie Overbay & her therapist father on "The Mind, The Mirror, and Me." Delve into beauty, self-love, and mental health, merging salon wisdom with therapeutic insights for self-growth.
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Recent Episodes
Ikigai: Your Guide to a Life Well-Loved (w/bonus Weinerdogs!)
Join your hosts, Mackie and Tony Overbay, in the sixth episode of ‘The Mind, The Mirror, & Me' as they explore the fascinating Japanese concept...
Choosing to Stay: A Candid Conversation on Mental Health & Suicide Prevention
In this episode, Mackie and Tony kick off with some lively attempts at beatboxing and whistling before delving into a vital conversation about mental...
You’re Not Falling Behind, You’re Human! Aka "The Messy Middle"
In this episode, Mackie and Tony delve into the common feeling of falling behind in life and provide practical tips to address it through the help of...
Small Joys, Big Impact: Uncomplicating Your Life - And Soup!
In the 3rd episode of The Mind, The Mirror, & Me Podcast, Mackie and Tony talk about keeping life simple and finding joy in the little things. They...
Your Body is the LEAST Interesting Thing About You
In the latest episode of "The Mind, The Mirror, and Me," Mackie and Tony discuss body image and how we see ourselves. They chat about how social media...
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