Prevent and Reverse Naturally Type 2 Diabetes

This is my personal journey with Type 2 Diabetes, learning about it, and making life style changes that have allowed me to be medication free since November 2023

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Recent Episodes

Own Your Diagnosis

Posted July 16, 202400:17:17

In December 2022 I was diagnosed as a Type 2 Diabetic. It took a few weeks of being in a dark place before I

took ownership of my response to...

Focus Meditation for Diabetics

Posted July 9, 202400:08:40

Focused meditation is a lot easier than some other forms, especially if you use a concrete physical object to focus on. 


You can...

Pill Splitter

Posted June 25, 202400:16:21

Visualization and Activity Meditation can work together to form an extremely positive and effective combination.

 

Earlier we spoke about...

Diabetic Medication and Visualization

Posted June 18, 202400:07:28

In my previous videos I spoke about the many different forms of meditation. The most valuable to me has been visualization meditation.


I...

Being in the NOW and Visualization mediation

Posted June 11, 202400:07:33

Visualization can be greatly helped by including memories of places and events that have happened to us.


Wednesday evening as I was...