Aging Powerfully with Melissa Grelo
"Aging Powerfully with Melissa Grelo" is the podcast for every woman who wants to get the latest and best information from respected experts to build a life that is healthier, stronger and longer, no matter what age you are.
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Recent Episodes
54. Reinventing Yourself with The Midlife Maven, Alicia Erickson: How She Got Fit at 49
In this episode of Aging Powerfully with Melissa Grelo, I have an in-depth discussion with The Midlife Maven herself, Alicia Erickson (
53. Generations of Strength: A Conversation with My Mom and Sister
March is Women's History Month and includes International Women's Day March 8th. To mark these, I invited the women closest and dearest to me to join...
52. Middle Grief... Saying Goodbye to 'What Was' and Saying Hello to 'What's Next': Embracing Your Next Chapter with Tammy Faulds
"We were taught how to get things in life, but we were never taught how to cope when we lose them." A LOT is changing in midlife. Physical changes in...
51. Canada's Health Care System On Life Support: How Did It Get So Bad and What Can Be Done To Fix It
Canada's health care system is supposed to be the envy of the world yet millions do not have a primary care practitioner, emergency room visits take...
50. The 5 Cs of A Good Relationship with Cynthia Loyst
Relationships are hard! Romantic, platonic, familial, co-workers and so many more. On this Valentine's Day special episode, my co-worker and dear friend,...
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