Lavender Mind

Replace anxiety and self doubt with resilience and joy!

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Hormones, Menopause and Marriage: The Truth about Cycles with Alyx Coble-Frakes

Posted September 16, 202500:32:21

In this conversation, I sit down with Alyx Coble-Frakes, a hormonal expert who helps women reclaim their energy, balance, and confidence by working...

From Wolverine to Well-being, Reclaiming your Dreams, Time and Life with Steven Puri

Posted September 11, 202500:47:05

What happens when you walk away from the bright lights of Hollywood to help others reclaim their lives and dreams? In this inspiring conversation, Steven...

Why do we “Flip out” Dysregulation Explained

Posted September 6, 202500:13:02

When you are out of sync-understanding dysregulation and how to recenter. Ever feel like you are flipping out over somthing small, or you just can’t...

Glowing Skin from Inside Out: Dr. Ebru Karpuzoglu on Stress, Immunity and Skincare

Posted September 2, 202500:32:53

In this episode of the Lavender Mind Podcast, I sit down with Dr. Ebru Karpuzoglu, internationally recognized scientist, immunologist, and founder of...

Interview, Andrea Cole, staying Mindful while owning a Nationally known Brand, dbandrea

Posted August 15, 202500:18:29

In this episode I am joined with Andrea Cole, the visionary founder of dbrandrea, a flower preservation company that transforms cherished bouquets into...