You Get to Decide: Mindset Coaching for Driven Women Ready to Go from Stuck to Unstoppable

Life and business coach Allison Caracciolo Gallagher brings you mindset tools, powerful insights, and honest conversations to help you ditch limiting beliefs and create a life that actually feels good.

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Recent Episodes

54. Is It Burnout or Just the Way You’re Thinking?

Posted June 18, 202500:40:31

Let’s talk about burnout something so many of us can relate to but that never really serves us.

In this episode, I break down what burnout actually...

53. What If You Fully Believed?

Posted June 11, 202500:31:42

This episode is a wake-up call.

We’re talking about belief...the kind that changes how you show up, how you handle inconvenience, setbacks,...

52. One Year Of Podcasting: The Good. The Bad. The Ugly.

Posted June 4, 202500:38:52

One full year. 52 episodes. In this anniversary episode, I’m pulling back the curtain and sharing the real story, the hardest parts that tested me,...

51. Mindset Shift: Find The Thoughts You Can Build On

Posted May 28, 202500:12:44

We spend a lot of time noticing what’s wrong. What’s missing. What we need to fix.

But what if we started by looking at what’s already working?

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50. Self-Coaching Questions: Ask These If You’re Stuck

Posted May 21, 202500:30:18

Ever feel like you’re doing all the things but still stuck in the same place?

In this episode, I’m not giving you answers — I’m...