You Get to Decide: Mindset Coaching for Driven Women Ready to Go from Stuck to Unstoppable
Life and business coach Allison Caracciolo Gallagher brings you mindset tools, powerful insights, and honest conversations to help you ditch limiting beliefs and create a life that actually feels good.
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Recent Episodes
64. What Your Triggers Are Really Telling You
Your triggers aren’t random outbursts or proof that something’s wrong with you. They’re deeply personal “tells” — signals from your body...
63. Intrusive Thoughts, Interrupted
This is the most powerful episode of You Get to Decide yet. Intrusive thoughts are those unwelcome, painful whispers that sneak in and feel...
62. Your Brain Is a Courtroom: Which Side Is Winning?
If your brain were a courtroom, would your dreams or your doubts win the case?
Every day, your defense (the beliefs that support what you want—like...
61. The Power Of Faith
Faith changes everything...how we handle fear, how we move through struggles, and how we see ourselves even how we handle the little things.. In this...
60. When You Think You’re at Your Limit: Capacity Talk
What if you’re only operating at 40% of what you’re truly capable of?
In this episode, I’m sharing why I believe we all have infinite...
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