Sober Life Rocks ®️

Whether you are sober, sober-ish, sober curious, or just don’t like heavy drinking, professional meetings and parties can be stressful. If you’ve ever felt alone at these events, join us to hear from people just like you who are bravely sharing their stor

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Recent Episodes

Episode 42: Challenging Drinking Culture & Empowering Sober Entrepreneurs: A Conversation with Heather Lowe

Posted April 3, 202500:33:07

On this week’s episode of Sober Life Rocks, we had an insightful and thought-provoking conversation with Heather Lowe, a certified recovery...

Episode 41: Finding Sobriety Through Yoga: A Conversation with Alex McRobert on Sober Life Rocks

Posted March 27, 202500:36:20

On this week’s episode of Sober Life Rocks, we had the pleasure of sitting down with Alex McRobert, better known as The...

Episode 40: How to Navigate a Corporate Culture Centered Around Alcohol: A Conversation with Steve Knapp

Posted March 20, 202500:38:45

If you’ve ever found yourself navigating a work environment that revolves around alcohol, this episode is a must-listen.

This week on the Sober...

Announcing AMPLIFY Sober Voices 2026

Posted March 13, 202500:14:12

In January 2025, our founders, Laura Nelson and Margy Schaller, attended Podfest Expo, one of the world’s largest podcasting conferences.

Both...

Episode 38: How Small Changes Lead to Big Results: Insights from Esther Avant on the Sober Life Rocks Podcast

Posted March 6, 202500:32:29

Change is hard. Whether you’re looking to improve your health, overcome a challenging habit, or make positive life choices, it can often feel overwhelming....

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