Sober Life Rocks ®️

Whether you are sober, sober-ish, sober curious, or just don’t like heavy drinking, professional meetings and parties can be stressful. If you’ve ever felt alone at these events, join us to hear from people just like you who are bravely sharing their stor

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Recent Episodes

Episode 37: Making Your Workplace and Events Sober-Inclusive: Insights from Jen Veralle

Posted February 27, 2025 • 00:44:41

The shift toward a more mindful and sober lifestyle is gaining momentum, and with it comes the need for more inclusive spaces and experiences. One person...

Episode 36: The Hidden Dangers of Alcohol: A Conversation with Dr. Akhil Anand

Posted February 20, 2025 • 00:34:06

If you think a little alcohol here and there is harmless, this conversation might change your mind.

Have you...

Episode 35: Creating Sober-Positive Workplaces: A Conversation with DeAnn Knighton

Posted February 13, 2025 • 00:38:38

How to Support Sobriety at Work and Foster a More Inclusive Environment

Workplaces have long centered social interactions around alcohol—team...

Episode 34: Elijah Desmond’s Journey to Sobriety and How He Brings the Party Without Alcohol

Posted February 6, 2025 • 00:15:36

When Margy and Laura were at this year’s Podfest Expo, we grabbed Elijah Desmond...

Episode 33: Tips for Navigating a Sober Life: Insights from Courtney Andersen Founder of National Sober Day

Posted January 30, 2025 • 00:36:33

Dry January is an opportunity to evaluate our relationship with alcohol. With only two days left in the month, the question is, do you want to return...