Sober Life Rocks ®️

Whether you are sober, sober-ish, sober curious, or just don’t like heavy drinking, professional meetings and parties can be stressful. If you’ve ever felt alone at these events, join us to hear from people just like you who are bravely sharing their stor

Recent Episodes

Episode 63: Addiction Recovery Memoir: Beth McDonough’s Story of Resilience and Redemption

Posted August 28, 2025 • 00:39:01

On this week’s Sober Life Rocks Podcast, we sat down with Beth McDonough—a veteran news broadcaster, survivor of multiple rock bottoms, and author...

Episode 62: Sober Leadership Speaker Jake White: From Kool-Aid Party to National Movement

Posted August 21, 2025 • 00:36:53

On this week’s Sober Life Rocks Podcast, we sat down with sober leadership speaker Jake White—an entrepreneur and advocate who’s transforming...

Episode 61: Sober Event Creator Rachel Hechtman: From Boozy Nights to Building a Joyful Alcohol-Free Life

Posted August 14, 2025 • 00:34:24

In this week’s Sober Life Rocks Podcast, we sat down with sober event creator Rachel Hechtman—an alcohol-free advocate, coach, and all-around force...

Episode 60: Functional Health Recovery Coach Samantha Lander: From Prison to Purpose

Posted August 7, 2025 • 00:43:10

On this week’s Sober Life Rocks Podcast, we sat down with functional health recovery coach Samantha Lander—whose story proves that radical transformation...

Episode 59: Sober Podcast for Men: Shane Ramer on Purpose, Masculinity, and Recovery

Posted July 31, 2025 • 00:40:59

This week on the Sober Life Rocks Podcast, we sat down with a man who doesn’t just talk sobriety—he lives it with purpose and grit. Shane Ramer,...