Episodes

Welcome to Stop Start Continue - a Podcast where we unpack a topic using the Stop, Start and Continue tool to help us live our best lives! In this episode, Working Out, I suggest we stop putting off putting out health first, that we start doing activities that move our bodies in ways we enjoy, and that we continue to try out different activities until we find what is a wonderful fit for us. Follow along on Instagram at @Stop.Start.Continue.Podcast for behind the scenes photos and videos! From...

Welcome to Stop Start Continue - a Podcast where we unpack a topic using the Stop, Start and Continue tool to help us live our best lives! In this episode, Career Crossroads, I share the experiences of stopping thinking that I needed a complete 180 in my career, starting to unpack who I am, what my skills are and what I love doing, and continuing to listen to my body when making important career decisions. Follow along on Instagram at @Stop.Start.Continue.Podcast for behind the scenes photos a...

Welcome to Stop Start Continue - a Podcast where we unpack a topic using the Stop, Start and Continue tool to help us live our best lives! This episode is an Introduction which allows me to introduce myself (HI! I'm Ms Krissi Marie!) and give you a little bit of information on my identity, like my likes (dogs) and dislikes (marathons.... yuuuuck....). Follow along on Instagram at @Stop.Start.Continue.Podcast for behind the scenes photos and videos!