Episodes
9
July 13, 2025
why women stop creating (and how to start again)
Hello and welcome to the um...life podcast. I'm Krissi Marie! This week we get to unpacking why women stop creating, and examine what we can do to start creating again! Remember you can find me on social media at @um___life on instagram and @um__life on TikTok. There is also the um...life blog! Krissi x
7
June 29, 2025
put down your baggage and unpack it
Hello and welcome to the um...life podcast. I'm Krissi Marie. This week we unpack the idea of unpacking our baggage. We explore some tools to help and discover reasons why this is important. Remember you can find me on social media at @um___life on instagram and @um__life on TikTok. There is also the um...life blog! Thank you to everyone who has listened to Stop, Start, Continue. I hope you can still come along on the journey as we transition to um...life ! Krissi x
6
June 22, 2025
lots of little problems V some big problems
Hello and welcome to the um...life podcast. I'm Krissi Marie. This week we explore the shift from having little kids - where there are seemingly lots of problems, but they are relatively minor in nature, versus when our kids get older - where the issues may be fewer and farer in between, but they are much bigger. Remember you can find me on social media at @um___life on instagram and @um__life on TikTok. There is also the um...life blog! Thank you to everyone who has listened to Stop, Start, ...
5
June 15, 2025
your 'getting to know yourself' toolkit
Hello and welcome to the um...life podcast. I'm Krissi Marie. This week we explore some tools that can help us know ourselves better so that we can live authentically and be our best selves. As discussed, here are some links to the tools discussed in this episode: VIA Character Strengths Survey Personal Values Assessment at gyfted.me More personal values assessments at Personalvalu.es astromix.net to find the approximate time of birth (only use if there is no way that you can find your actua...
4
June 8, 2025
you should go and love yourself
Hello and welcome to the um...life podcast. I'm Krissi Marie. This week we continue our conversations about loving ourselves and protecting our peace by telling others to f**k right off. Remember you can find me on social media at @um___life on instagram and @um__life on TikTok. There is also the um...life blog! Thank you to everyone who has listened to Stop, Start, Continue. I hope you can still come along on the journey as we transition to um...life ! Krissi x
3
June 1, 2025
dogs and kids, kids and dogs
Hello and welcome to the um...life podcast. I'm Krissi Marie. This week we explore the commonalities between raising kids and dogs! Remember you can find me on social media at @um___life on instagram and @um__life on TikTok. There is also the um...life blog! Thank you to everyone who has listened to Stop, Start, Continue. I hope you can still come along on the journey as we transition to um...life ! Krissi x
2
May 25, 2025
blink - and you miss it
Hello and welcome to the um...life podcast. I'm Krissi Marie. This week we explore just how fast the journey from baby momma to kidults goes! Blink - and you miss it! Remember you can find me on social media at @um___life on instagram and @um__life on TikTok. There is also the um...life blog! Thank you to everyone who has listened to Stop, Start, Continue. I hope you can still come along on the journey as we transition to um...life ! Krissi x
1
May 18, 2025
who are you?
Hello and welcome to the um...life podcast. I'm Krissi Marie. Join me each week on a journey of self discovery, self development and self love. This will include storytelling, lessons learned, words of wisdom and a bit of cheerleading along the way. Remember you can find me on social media at @um___life on instagram and @um__life on TikTok. There is also a blog in the works which will accompany the weekly podcast, with details coming soon. Thank you to everyone who has listened to Stop, Start...