The Hour of Healing

Welcome to The Hour of Healing, the weekly podcast where we embark on a transformative journey to heal, grow, and thrive. Hosted by Joe Bakhmoutski, founder of TRUST+1 and author of Finding Hope: A Guide to Thriving in the Challenging World of Today, this

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Recent Episodes

Hour of Healing EP3 Therapy Is Fun: Reclaiming Joy and Growth in the Healing Process

Posted October 22, 2025 • 01:00:35

Welcome back to The Hour of Healing! In this episode, we’re flipping the script on therapy. It’s not just about working through pain—it’s...

Hour of Healing EP2 Healing Is Relational: How Connection Transforms Us

Posted October 19, 2025 • 00:43:06

Welcome back to The Hour of Healing! In this episode, we’re exploring one of the most profound truths about healing: it doesn’t happen...

Hour of Healing EP1 Triggers Are Tools: How to Harness Pain for Healing

Posted October 11, 2025 • 00:42:33

Welcome aboard The Hour of Healing! In this first episode, we set sail on a journey of hope, healing, and self-discovery. Together, we’ll...

HoH04: Liberating Yourself from Judgment: Finding Freedom, Boundaries, and Your Higher Self

Posted September 14, 2025 • 00:48:34

Welcome to The Hour of Healing! This week, we’re tackling one of life’s most challenging weights: judgment. Whether it’s the voices of others...

HoH03: The Three Conversations: Transforming Relationships with Clarity, Compassion, and Courage

Posted September 14, 2025 • 00:48:19

Welcome to The Hour of Healing! This week, we’re diving into the heart of relationships—those connections that can lift us up or leave us feeling...