The Hour of Healing

Welcome to The Hour of Healing, the weekly podcast where we embark on a transformative journey to heal, grow, and thrive. Hosted by Joe Bakhmoutski, founder of TRUST+1 and author of Finding Hope: A Guide to Thriving in the Challenging World of Today, this

Listen to latest episode

Recent Episodes

Hour of Healing EP41 Reclaiming Control: How to Heal and Build Healthy Boundaries

Posted March 22, 2026 • 00:59:18

Dawn breaks on thewater. You’ve weathered storms, my friend, but you’re still here. In this Hour of Healing, we sail together toward liberation:...

Hour of Healing EP39 True Connection: Finding the Courage to Open Your Heart

Posted December 30, 2025 • 01:05:19

In this episode of “The Hour of Healing,” we explore “True Connection: Finding the Courage to Open Your Heart.” Picture yourself on the deck...

Hour of Healing EP38 The Self-Worth Reset: Healing Shame and Embracing Confidence

Posted December 30, 2025 • 00:51:48

In this episode of “The Hour of Healing,” we embark on “The Self-Worth Reset”—a journey to heal shame and embrace confidence. Picture yourself...

Hour of Healing EP37 How to Stop Fear of Failure: Finding Your Fuel for Growth

Posted December 28, 2025 • 00:55:49

In episode 37 of “The Hour of Healing,” we dive into “How to Stop Fear of Failure: Finding Your Fuel for Growth.” Imagine yourself on the deck...

Hour of Healing EP36 The Courage to Connect: How To Heal Thrive And Feel You Belong

Posted December 27, 2025 • 00:46:43

In this episode of “The Hour of Healing,” we embark on a journey to discover “The Courage to Connect.” Picture yourself on the deck of a tall...