The Hour of Healing

Welcome to The Hour of Healing, the weekly podcast where we embark on a transformative journey to heal, grow, and thrive. Hosted by Joe Bakhmoutski, founder of TRUST+1 and author of Finding Hope: A Guide to Thriving in the Challenging World of Today, this

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Recent Episodes

Hour of Healing EP35 The Trust Rebuild: How To Heal After Betrayal

Posted December 26, 2025 • 00:53:41

In this episode of “The Hour of Healing,” we embark on a profound journey of rebuilding trust after betrayal. Picture yourself on the deck of a...

Hour of Healing EP34 Standing Strong How to Heal and Reclaim Your Power

Posted December 25, 2025 • 01:06:23

In this episode of “The Hour of Healing,” we embark on a journey of resilience and renewal. Picture yourself on the deck of a tall ship, the wind...

Hour of Healing EP33 Numb, Overwhelmed, or Both? Finding Peace in Emotional Chaos

Posted December 24, 2025 • 01:08:20

Welcome to Episode 33 of The Hour of Healing: “Numb, Overwhelmed, or Both? Finding Peace in Emotional Chaos.” Imagine standing on the...

Hour of Healing EP32 From Fear to Freedom: Building Deeper, More Authentic Connections

Posted December 23, 2025 • 01:01:48

Welcome to Episode 32 of The Hour of Healing: “From Fear to Freedom: Building Deeper, More Authentic Connections.” Imagine standing on...

Hour of Healing EP31 The Inner Critic vs. You: How to Rewrite Negative Thought Patterns

Posted December 22, 2025 • 00:54:01

Welcome to Episode 31 of The Hour of Healing: “The Inner Critic vs. You: How to Rewrite Negative Thought Patterns.” Imagine standing on...