Episodes

Welcome back, Atlanta! This week I am joined by the amazing Krystal Sterling of ACTIVCORE! Krystal is a Doctor of Physical Therapy specializing in orthopedic conditions with an integrative sports medicine approach. She has more than 10 years of experience in exercise and movement instruction and she treats people of all ages and genders, with a special interest in yoga practitioners, athletes with sports related injuries, and novice exercisers. Krystal brought her energy with her today and we ca...

Welcome back, Atlanta! This week I am joined by the amazing Krystal Sterling of ACTIVCORE! Krystal is a Doctor of Physical Therapy specializing in orthopedic conditions with an integrative sports medicine approach. She has more than 10 years of experience in exercise and movement instruction and she treats people of all ages and genders, with a special interest in yoga practitioners, athletes with sports related injuries, and novice exercisers. Krystal brought her energy with her today and we ca...

Welcome back, Atlanta! This week I am joined by the amazing Krystal Sterling of ACTIVCORE! Krystal is a Doctor of Physical Therapy specializing in orthopedic conditions with an integrative sports medicine approach. She has more than 10 years of experience in exercise and movement instruction and she treats people of all ages and genders, with a special interest in yoga practitioners, athletes with sports related injuries, and novice exercisers. Krystal brought her energy with her today and we ca...

Welcome back, Atlanta! I am excited to bring you Audrey Kolowich from ATL Fit Couple! ATL Fit Couple is the personal training business run by her and her husband, Jonathan. They have been working with clients for over 10 years combined and they work with a wide array of clients ranging from first time lifters to pro athletes! Jonathan joined us a while back so it was nice to have the other half of their business join us! Enjoy! Reach out to Audrey: Via Instagram: @atlfitcouple Via website: ww...

Welcome back, Atlanta! I am excited to bring you Audrey Kolowich from ATL Fit Couple! ATL Fit Couple is the personal training business run by her and her husband, Jonathan. They have been working with clients for over 10 years combined and they work with a wide array of clients ranging from first time lifters to pro athletes! Jonathan joined us a while back so it was nice to have the other half of their business join us! Enjoy! Reach out to Audrey: Via Instagram: @atlfitcouple Via website: ww...

Welcome back, Atlanta! I am excited to bring you Audrey Kolowich from ATL Fit Couple! ATL Fit Couple is the personal training business run by her and her husband, Jonathan. They have been working with clients for over 10 years combined and they work with a wide array of clients ranging from first time lifters to pro athletes! Jonathan joined us a while back so it was nice to have the other half of their business join us! Enjoy! Reach out to Audrey: Via Instagram: @atlfitcouple Via website: ww...

Welcome back, Atlanta! We are super excited to have you back to the podcast! This week, I am joined by such a stud in the fitness world! Katie Thompson has been a fitness instructor for 5 years and is famous for motivating and encouraging others to push their limits and feel empowered! Be sure to check her out at Pace 23 Indoor Cycling! Reach out to Katie: Via website: https://www.pace23.com/instructors At Athletes' Potential we help active adults and athletes in the Atlanta area get back to ...

Welcome back, Atlanta! We are super excited to have you back to the podcast! This week, I am joined by such a stud in the fitness world! Katie Thompson has been a fitness instructor for 5 years and is famous for motivating and encouraging others to push their limits and feel empowered! Be sure to check her out at Pace 23 Indoor Cycling! Reach out to Katie: Via website: https://www.pace23.com/instructors At Athletes' Potential we help active adults and athletes in the Atlanta area get back to ...

Welcome back, Atlanta! We are super excited to have you back to the podcast! This week, I am joined by such a stud in the fitness world! Katie Thompson has been a fitness instructor for 5 years and is famous for motivating and encouraging others to push their limits and feel empowered! Be sure to check her out at Pace 23 Indoor Cycling! Reach out to Katie: Via website: https://www.pace23.com/instructors At Athletes' Potential we help active adults and athletes in the Atlanta area get back to ...

Atlanta, welcome back! This week, I am looking forward to you all hearing my conversation with Athena Newell of STAT Wellness! Athena is a Family Nurse Practitioner, wife, and mom of three. Having lived in 6 states in the last 10 years, Athena has gained an appreciation for the vast differences in lived experiences and perspectives which offers a welcoming and accepting environment for patients. Enjoy! Reach out to Athena: Via Instagram: @athenawellness.co Via website: https://www.statwellnes...

Atlanta, welcome back! This week, I am looking forward to you all hearing my conversation with Athena Newell of STAT Wellness! Athena is a Family Nurse Practitioner, wife, and mom of three. Having lived in 6 states in the last 10 years, Athena has gained an appreciation for the vast differences in lived experiences and perspectives which offers a welcoming and accepting environment for patients. Enjoy! Reach out to Athena: Via Instagram: @athenawellness.co Via website: https://www.statwellnes...

Atlanta, welcome back! This week, I am looking forward to you all hearing my conversation with Athena Newell of STAT Wellness! Athena is a Family Nurse Practitioner, wife, and mom of three. Having lived in 6 states in the last 10 years, Athena has gained an appreciation for the vast differences in lived experiences and perspectives which offers a welcoming and accepting environment for patients. Enjoy! Reach out to Athena: Via Instagram: @athenawellness.co Via website: https://www.statwellnes...

Welcome back, Atlanta! This week, we are joined by Josh Rohr, from Team Rohr Powerlifting! Josh is a three-time USAPL National Powerlifting Champion and still holds the Collegiate American Record deadlift of 644# in the 165# weight class. He has competed at the IPF World Championships three times: South Africa in 2004, Bulgaria in 2006 and India in 2009. In 2007 he founded Team Rohr Powerlifting. He has since coached hundreds of powerlifters to success and become known as one of the best meet d...

Welcome back, Atlanta! This week, we are joined by Josh Rohr, from Team Rohr Powerlifting! Josh is a three-time USAPL National Powerlifting Champion and still holds the Collegiate American Record deadlift of 644# in the 165# weight class. He has competed at the IPF World Championships three times: South Africa in 2004, Bulgaria in 2006 and India in 2009. In 2007 he founded Team Rohr Powerlifting. He has since coached hundreds of powerlifters to success and become known as one of the best meet d...

Welcome back, Atlanta! This week, we are joined by Josh Rohr, from Team Rohr Powerlifting! Josh is a three-time USAPL National Powerlifting Champion and still holds the Collegiate American Record deadlift of 644# in the 165# weight class. He has competed at the IPF World Championships three times: South Africa in 2004, Bulgaria in 2006 and India in 2009. In 2007 he founded Team Rohr Powerlifting. He has since coached hundreds of powerlifters to success and become known as one of the best meet d...

What is up, Atlanta? In today's episode, we joined by our very first guest who has their own IMDB page! Tim Fabrizio is a camera operator in the film industry who has to stay fit for his particular job. He is a long time patient of Athletes' Potential and a super stud of a guy and we are glad to have spent some time with him today! Enjoy!

What is up, Atlanta? In today's episode, we joined by our very first guest who has their own IMDB page! Tim Fabrizio is a camera operator in the film industry who has to stay fit for his particular job. He is a long time patient of Athletes' Potential and a super stud of a guy and we are glad to have spent some time with him today! Enjoy!

What is up, Atlanta? In today's episode, we joined by our very first guest who has their own IMDB page! Tim Fabrizio is a camera operator in the film industry who has to stay fit for his particular job. He is a long time patient of Athletes' Potential and a super stud of a guy and we are glad to have spent some time with him today! Enjoy!

What is up, Atlanta? We are glad to have you back! This week, I am joined by co-host, Coach Joe Szymanek, who is a phenomenal strength and conditioning specialist who does most of the work for our online digital training platform here at Athletes' Potential. We will be talking with Abbey Griffith who is the founder and owner of Clarity Fitness here in Decatur. We have a discussion about some really fun topics in terms of body image and what the differences are between training for men and women....

What is up, Atlanta? We are glad to have you back! This week, I am joined by co-host, Coach Joe Szymanek, who is a phenomenal strength and conditioning specialist who does most of the work for our online digital training platform here at Athletes' Potential. We will be talking with Abbey Griffith who is the founder and owner of Clarity Fitness here in Decatur. We have a discussion about some really fun topics in terms of body image and what the differences are between training for men and women....

What is up, Atlanta? We are glad to have you back! This week, I am joined by co-host, Coach Joe Szymanek, who is a phenomenal strength and conditioning specialist who does most of the work for our online digital training platform here at Athletes' Potential. We will be talking with Abbey Griffith who is the founder and owner of Clarity Fitness here in Decatur. We have a discussion about some really fun topics in terms of body image and what the differences are between training for men and women....

Welcome back, Atlanta! We have another awesome guest for you today! She is Dr. Juan Martin, owner of JMM Health Solutions. JMM Health Solutions is a concierge pelvic health practice in the Atlanta Metro area where she brings over 13 years of clinical experience as a physical therapist. A former international volleyball player, her career in healthcare began as an athletic trainer guiding athletes in their recovery from injury and transition back to playing at New York Institute of Technology whe...

Welcome back, Atlanta! We have another awesome guest for you today! She is Dr. Juan Martin, owner of JMM Health Solutions. JMM Health Solutions is a concierge pelvic health practice in the Atlanta Metro area where she brings over 13 years of clinical experience as a physical therapist. A former international volleyball player, her career in healthcare began as an athletic trainer guiding athletes in their recovery from injury and transition back to playing at New York Institute of Technology whe...

Welcome back, Atlanta! We have another awesome guest for you today! She is Dr. Juan Martin, owner of JMM Health Solutions. JMM Health Solutions is a concierge pelvic health practice in the Atlanta Metro area where she brings over 13 years of clinical experience as a physical therapist. A former international volleyball player, her career in healthcare began as an athletic trainer guiding athletes in their recovery from injury and transition back to playing at New York Institute of Technology whe...