Episodes

This week, on the Active Atlanta Podcast, we bring you Head Running Coach and Co-Founder of Lifelong Endurance, Andrew Simmons. He also serves as the head coach for the youth program, Peak Performance. Coach Andrew uses his problem-solving skills as a former engineer to creatively build training plans into even the most packed schedules. He thrives on finding structure in chaos and fosters an environment of compassion and encouragement for his athletes. Coach Andrew is driven by the overwhelming...

This week, on the Active Atlanta Podcast, we bring you Head Running Coach and Co-Founder of Lifelong Endurance, Andrew Simmons. He also serves as the head coach for the youth program, Peak Performance. Coach Andrew uses his problem-solving skills as a former engineer to creatively build training plans into even the most packed schedules. He thrives on finding structure in chaos and fosters an environment of compassion and encouragement for his athletes. Coach Andrew is driven by the overwhelming...

This week, on the Active Atlanta Podcast, we bring you Head Running Coach and Co-Founder of Lifelong Endurance, Andrew Simmons. He also serves as the head coach for the youth program, Peak Performance. Coach Andrew uses his problem-solving skills as a former engineer to creatively build training plans into even the most packed schedules. He thrives on finding structure in chaos and fosters an environment of compassion and encouragement for his athletes. Coach Andrew is driven by the overwhelming...

Happy New Year, Atlanta, and welcome back to The Active Atlanta Podcast! This week, we are honored to have the CEO of Biolyte, Jesslyn Rollins. Biolyte is a family-run company with a really inspiring story. Jesslyn’s mom is a cancer survivor and during her chemotherapy treatments, she would become so dehydrated, she’d have to have an IV before treatment just to stay hydrated. The family knew there must be a better way to help her. As an Anesthesiologist and pain specialist, her dad was able to c...

Happy New Year, Atlanta, and welcome back to The Active Atlanta Podcast! This week, we are honored to have the CEO of Biolyte, Jesslyn Rollins. Biolyte is a family-run company with a really inspiring story. Jesslyn’s mom is a cancer survivor and during her chemotherapy treatments, she would become so dehydrated, she’d have to have an IV before treatment just to stay hydrated. The family knew there must be a better way to help her. As an Anesthesiologist and pain specialist, her dad was able to c...

Happy New Year, Atlanta, and welcome back to The Active Atlanta Podcast! This week, we are honored to have the CEO of Biolyte, Jesslyn Rollins. Biolyte is a family-run company with a really inspiring story. Jesslyn’s mom is a cancer survivor and during her chemotherapy treatments, she would become so dehydrated, she’d have to have an IV before treatment just to stay hydrated. The family knew there must be a better way to help her. As an Anesthesiologist and pain specialist, her dad was able to c...

Today, I bring you one of our very own who has helped so many here in the Atlanta area, Megan Gillespie! Megan is a therapist who helps out with a number of different things, but she really specializes in anxiety and attachment. Megan has an incredible background and we are super excited to have her join us this week! Enjoy! https://www.megangillespie.com/

Today, I bring you one of our very own who has helped so many here in the Atlanta area, Megan Gillespie! Megan is a therapist who helps out with a number of different things, but she really specializes in anxiety and attachment. Megan has an incredible background and we are super excited to have her join us this week! Enjoy! https://www.megangillespie.com/

Today, I bring you one of our very own who has helped so many here in the Atlanta area, Megan Gillespie! Megan is a therapist who helps out with a number of different things, but she really specializes in anxiety and attachment. Megan has an incredible background and we are super excited to have her join us this week! Enjoy! https://www.megangillespie.com/

This week, I am excited to be joined by Suzanne Robertson! Suzanne Robertson has over ten years of experience in television and film production, with work spanning animation, documentary, and scripted content - recently producing visual effects for multiple television shows and feature films. She served as Associate Producer on Comedy Central's "Brody Stevens: Enjoy It" which earned a PRISM Award nomination. Since 2009, Suzanne has volunteered with Camp del Corazon, a nonprofit summer camp for c...

This week, I am excited to be joined by Suzanne Robertson! Suzanne Robertson has over ten years of experience in television and film production, with work spanning animation, documentary, and scripted content - recently producing visual effects for multiple television shows and feature films. She served as Associate Producer on Comedy Central's "Brody Stevens: Enjoy It" which earned a PRISM Award nomination. Since 2009, Suzanne has volunteered with Camp del Corazon, a nonprofit summer camp for c...

This week, I am excited to be joined by Suzanne Robertson! Suzanne Robertson has over ten years of experience in television and film production, with work spanning animation, documentary, and scripted content - recently producing visual effects for multiple television shows and feature films. She served as Associate Producer on Comedy Central's "Brody Stevens: Enjoy It" which earned a PRISM Award nomination. Since 2009, Suzanne has volunteered with Camp del Corazon, a nonprofit summer camp for c...

Welcome back, Atlanta, to the Active Atlanta Podcast! This week, I am excited to be joined by Rae Dillard, new owner of Madabolic Atlanta. Dillard, an Atlanta native, is a former collegiate track athlete and brings years of experience with MADabolic’s signature interval system as a client-turned-trainer for MADabolic in Charlotte, North Carolina. MADabolic’s distinctive strength-focused concept attracts the everyday go-getter who prioritizes health and fitness. Rooted in science, the program’s ...

Welcome back, Atlanta, to the Active Atlanta Podcast! This week, I am excited to be joined by Rae Dillard, new owner of Madabolic Atlanta. Dillard, an Atlanta native, is a former collegiate track athlete and brings years of experience with MADabolic’s signature interval system as a client-turned-trainer for MADabolic in Charlotte, North Carolina. MADabolic’s distinctive strength-focused concept attracts the everyday go-getter who prioritizes health and fitness. Rooted in science, the program’s ...

Welcome back, Atlanta, to the Active Atlanta Podcast! This week, I am excited to be joined by Rae Dillard, new owner of Madabolic Atlanta. Dillard, an Atlanta native, is a former collegiate track athlete and brings years of experience with MADabolic’s signature interval system as a client-turned-trainer for MADabolic in Charlotte, North Carolina. MADabolic’s distinctive strength-focused concept attracts the everyday go-getter who prioritizes health and fitness. Rooted in science, the program’s ...

Welcome back to the Active Atlanta Podcast! We are super excited to bring you Midtown Atlanta's Lance Frank! Dr. Frank owns and operates a small private practice, Flex PT ATL, in Midtown, Atlanta where he provides pelvic health physical therapy services to cisgender and transgender folx managing sexual health and intimacy concerns, pelvic pain, and urinary or bowel dysfunction. In his practice, Dr. Frank has tried very hard to create a safe space for all bodies and has developed a large network...

Welcome back to the Active Atlanta Podcast! We are super excited to bring you Midtown Atlanta's Lance Frank! Dr. Frank owns and operates a small private practice, Flex PT ATL, in Midtown, Atlanta where he provides pelvic health physical therapy services to cisgender and transgender folx managing sexual health and intimacy concerns, pelvic pain, and urinary or bowel dysfunction. In his practice, Dr. Frank has tried very hard to create a safe space for all bodies and has developed a large network...

Welcome back to the Active Atlanta Podcast! We are super excited to bring you Midtown Atlanta's Lance Frank! Dr. Frank owns and operates a small private practice, Flex PT ATL, in Midtown, Atlanta where he provides pelvic health physical therapy services to cisgender and transgender folx managing sexual health and intimacy concerns, pelvic pain, and urinary or bowel dysfunction. In his practice, Dr. Frank has tried very hard to create a safe space for all bodies and has developed a large network...

Welcome back, Atlanta, to the Active Atlanta Podcast! Today, we are excited to be joined by Coach Zach Reed. Zach Reed is in his 10th year as a player development coach at Georgia Tech. In addition to working specifically with the Yellow Jackets’ football program, he also oversees strength training for the Jackets’ track and field programs. He joined the Georgia Tech staff in January 2011. Prior to joining Georgia Tech’s staff in 2011, Reed was a high school coach at Kennesaw Mountain High Scho...

Welcome back, Atlanta, to the Active Atlanta Podcast! Today, we are excited to be joined by Coach Zach Reed. Zach Reed is in his 10th year as a player development coach at Georgia Tech. In addition to working specifically with the Yellow Jackets’ football program, he also oversees strength training for the Jackets’ track and field programs. He joined the Georgia Tech staff in January 2011. Prior to joining Georgia Tech’s staff in 2011, Reed was a high school coach at Kennesaw Mountain High Scho...

Welcome back, Atlanta, to the Active Atlanta Podcast! Today, we are excited to be joined by Coach Zach Reed. Zach Reed is in his 10th year as a player development coach at Georgia Tech. In addition to working specifically with the Yellow Jackets’ football program, he also oversees strength training for the Jackets’ track and field programs. He joined the Georgia Tech staff in January 2011. Prior to joining Georgia Tech’s staff in 2011, Reed was a high school coach at Kennesaw Mountain High Scho...

Welcome back, Atlanta! We are super excited to bring you our chat with Elsie at Highland Yoga! Highland Yoga is an Atlanta-based studio with locations in Virginia Highlands, Memorial Drive, Buckhead, Decatur, and Westside. Their classes are the perfect blend of vigorous flow, creative sequencing, strength, flexibility, and meditation + mindfulness. A classically trained pianist, Elspeth is known for her carefully curated playlists, powerful sequences and intuitive breath cues, all of which inte...

Welcome back, Atlanta! We are super excited to bring you our chat with Elsie at Highland Yoga! Highland Yoga is an Atlanta-based studio with locations in Virginia Highlands, Memorial Drive, Buckhead, Decatur, and Westside. Their classes are the perfect blend of vigorous flow, creative sequencing, strength, flexibility, and meditation + mindfulness. A classically trained pianist, Elspeth is known for her carefully curated playlists, powerful sequences and intuitive breath cues, all of which inte...

Welcome back, Atlanta! We are super excited to bring you our chat with Elsie at Highland Yoga! Highland Yoga is an Atlanta-based studio with locations in Virginia Highlands, Memorial Drive, Buckhead, Decatur, and Westside. Their classes are the perfect blend of vigorous flow, creative sequencing, strength, flexibility, and meditation + mindfulness. A classically trained pianist, Elspeth is known for her carefully curated playlists, powerful sequences and intuitive breath cues, all of which inte...