Episodes

Today, Coach Joe and I cover our second edition of the Strength and Health Project. What this project means to us really just comes down to being a healthy and resilient human. We kick this episode off by diving into 'The Time Factor' which is the first article in the book written by John McCallum. The book is The Complete Keys To Progress which explores how to achieve success through hard work, and how to care for our health as we build size and strength. Enjoy!

Today, Coach Joe and I cover our second edition of the Strength and Health Project. What this project means to us really just comes down to being a healthy and resilient human. We kick this episode off by diving into 'The Time Factor' which is the first article in the book written by John McCallum. The book is The Complete Keys To Progress which explores how to achieve success through hard work, and how to care for our health as we build size and strength. Enjoy!

Today, Coach Joe and I cover our second edition of the Strength and Health Project. What this project means to us really just comes down to being a healthy and resilient human. We kick this episode off by diving into 'The Time Factor' which is the first article in the book written by John McCallum. The book is The Complete Keys To Progress which explores how to achieve success through hard work, and how to care for our health as we build size and strength. Enjoy!

Welcome back to another episode of the Active Atlanta Podcast! This week, Coach Joe and I are discussing our new Strength and Health project here at Athletes' Potential. This week is the first segment of this project with many more to come. Every other week, we will be talking about the principles of strength and conditioning that have really withstood the test of time. We're super excited for you to join in on these discussions moving forward! Enjoy!

Welcome back to another episode of the Active Atlanta Podcast! This week, Coach Joe and I are discussing our new Strength and Health project here at Athletes' Potential. This week is the first segment of this project with many more to come. Every other week, we will be talking about the principles of strength and conditioning that have really withstood the test of time. We're super excited for you to join in on these discussions moving forward! Enjoy!

Welcome back to another episode of the Active Atlanta Podcast! This week, Coach Joe and I are discussing our new Strength and Health project here at Athletes' Potential. This week is the first segment of this project with many more to come. Every other week, we will be talking about the principles of strength and conditioning that have really withstood the test of time. We're super excited for you to join in on these discussions moving forward! Enjoy!

Recently, sled work has become very popular with rehab and strength & conditioning. It has been long overdue for this type of training to become as popular as it is, and there are some things that Coach Joe and I felt compelled to discuss regarding sled work. Enjoy!

Recently, sled work has become very popular with rehab and strength & conditioning. It has been long overdue for this type of training to become as popular as it is, and there are some things that Coach Joe and I felt compelled to discuss regarding sled work. Enjoy!

Recently, sled work has become very popular with rehab and strength & conditioning. It has been long overdue for this type of training to become as popular as it is, and there are some things that Coach Joe and I felt compelled to discuss regarding sled work. Enjoy!

Welcome back to the Active Atlanta Podcast! Today, we are joined by our very own Coach Joe Szymanek to discuss something that we tend to see often and that is procrastinating your health and wellness. It is always great to have Coach Joe join us to share his vast knowledge of fitness, health, and wellness with us! "A healthy person has a million dreams, and an unhealthy person has but one"

Welcome back to the Active Atlanta Podcast! Today, we are joined by our very own Coach Joe Szymanek to discuss something that we tend to see often and that is procrastinating your health and wellness. It is always great to have Coach Joe join us to share his vast knowledge of fitness, health, and wellness with us! "A healthy person has a million dreams, and an unhealthy person has but one"

Welcome back to the Active Atlanta Podcast! Today, we are joined by our very own Coach Joe Szymanek to discuss something that we tend to see often and that is procrastinating your health and wellness. It is always great to have Coach Joe join us to share his vast knowledge of fitness, health, and wellness with us! "A healthy person has a million dreams, and an unhealthy person has but one"

In this episode of the Active Atlanta Podcast, Jacob is joined by the founders and owners of Balance Health Consulting, Kristen Lingle and Liza Williams. Liza is a registered dietician with a master's in diet and health, and Kristen is a double board-certified psychiatric mental health nurse practitioner. Together, Liza and Kristen have set out to spread education on eating disorders and disordered eating while offering holistic psychiatric care and proving that diagnosis can be on a spectrum. ...

In this episode of the Active Atlanta Podcast, Jacob is joined by the founders and owners of Balance Health Consulting, Kristen Lingle and Liza Williams. Liza is a registered dietician with a master's in diet and health, and Kristen is a double board-certified psychiatric mental health nurse practitioner. Together, Liza and Kristen have set out to spread education on eating disorders and disordered eating while offering holistic psychiatric care and proving that diagnosis can be on a spectrum. ...

In this episode of the Active Atlanta Podcast, Jacob is joined by the founders and owners of Balance Health Consulting, Kristen Lingle and Liza Williams. Liza is a registered dietician with a master's in diet and health, and Kristen is a double board-certified psychiatric mental health nurse practitioner. Together, Liza and Kristen have set out to spread education on eating disorders and disordered eating while offering holistic psychiatric care and proving that diagnosis can be on a spectrum. ...

Welcome back, Atlanta! This week, we are joined by the amazing owner, founder, and chef at Whisked Away, Nicole Bernier! Whisked Away ATL is a local meal delivery and pick-up service where everything is homemade using beautiful, fresh ingredients from local farmers and distributors. When you eat Nicole’s food, her hope is that you will be Whisked Away to a lovely place of vibrant flavors, warm comfort, and love. Reach out to Nicole: Via Website: https://www.whiskedawayatl.com/ Via Instagram: ...

Welcome back, Atlanta! This week, we are joined by the amazing owner, founder, and chef at Whisked Away, Nicole Bernier! Whisked Away ATL is a local meal delivery and pick-up service where everything is homemade using beautiful, fresh ingredients from local farmers and distributors. When you eat Nicole’s food, her hope is that you will be Whisked Away to a lovely place of vibrant flavors, warm comfort, and love. Reach out to Nicole: Via Website: https://www.whiskedawayatl.com/ Via Instagram: ...

Welcome back, Atlanta! This week, we are joined by the amazing owner, founder, and chef at Whisked Away, Nicole Bernier! Whisked Away ATL is a local meal delivery and pick-up service where everything is homemade using beautiful, fresh ingredients from local farmers and distributors. When you eat Nicole’s food, her hope is that you will be Whisked Away to a lovely place of vibrant flavors, warm comfort, and love. Reach out to Nicole: Via Website: https://www.whiskedawayatl.com/ Via Instagram: ...

Welcome back, Atlanta! Today, we are joined by Entrepreneur and founder of ScultpHouse, Katherine Mason. ScultpHouse is a fitness, retail, and lifestyle shop and is truly one of a kind. Katherine has also been a successful Fitness and Lifestyle model that has worked with a number of prominent clients, including Nike, Reebok, and Women's Health among many more. Katherine is doing some very unique things at ScultHouse and we are excited for you to hear her journey! Enjoy! Website: https://sculpt...

Welcome back, Atlanta! Today, we are joined by Entrepreneur and founder of ScultpHouse, Katherine Mason. ScultpHouse is a fitness, retail, and lifestyle shop and is truly one of a kind. Katherine has also been a successful Fitness and Lifestyle model that has worked with a number of prominent clients, including Nike, Reebok, and Women's Health among many more. Katherine is doing some very unique things at ScultHouse and we are excited for you to hear her journey! Enjoy! Website: https://sculpt...

Welcome back, Atlanta! Today, we are joined by Entrepreneur and founder of ScultpHouse, Katherine Mason. ScultpHouse is a fitness, retail, and lifestyle shop and is truly one of a kind. Katherine has also been a successful Fitness and Lifestyle model that has worked with a number of prominent clients, including Nike, Reebok, and Women's Health among many more. Katherine is doing some very unique things at ScultHouse and we are excited for you to hear her journey! Enjoy! Website: https://sculpt...

Today, we bring you shoe guru and field service representative for Altra Running Shoes, Michele Reid! We are very fond of this company and excited for you to hear Michele's journey. We also get more into what their brand stands for, the differences in the technology of running shoes, and why you should be using them as a runner. Enjoy! www.altrarunning.com

Today, we bring you shoe guru and field service representative for Altra Running Shoes, Michele Reid! We are very fond of this company and excited for you to hear Michele's journey. We also get more into what their brand stands for, the differences in the technology of running shoes, and why you should be using them as a runner. Enjoy! www.altrarunning.com

Today, we bring you shoe guru and field service representative for Altra Running Shoes, Michele Reid! We are very fond of this company and excited for you to hear Michele's journey. We also get more into what their brand stands for, the differences in the technology of running shoes, and why you should be using them as a runner. Enjoy! www.altrarunning.com