Episodes

In this episode, I share the biggest takeaways from our Sacred Awakening Live Retreat, including the power of collective energy and the wisdom of Dandelion Dreams. I explore why we sometimes need to release old wishes that no longer align with who we are becoming. I also share my personal journey through transition and grief, and why letting go of something we love doesn’t mean we’re making the wrong decision. We’ll explore the importance of trusting Spirit, taking small steps toward our dreams,...

In this episode, I explore how to recognize when a dream you’ve been pursuing no longer aligns with who you are today. I share why it’s important to listen to your intuition, question where your desires come from, and permit yourself to change direction. I discuss how to navigate the grief that comes with letting go, release outside expectations, and find new ways to pursue what truly matters to you. I guide you through powerful questions to help you gain clarity, reconnect with your desires, an...

In this episode, I share a channeled message from Spirit about becoming the frequency of the reality you want to create. I explore how stepping into a new frequency can shift your relationships, your identity, and the way you show up in your life. I talk about the importance of energetically cleaning up what may be keeping you from receiving the things you desire. I also share why taking action, staying grounded, and continuing to move forward are essential parts of manifesting. And I remind you...

In this episode, I’m sharing how you can radically change the direction of your life in just 30 days. I’ll walk you through five simple steps: decide what you want to change, eliminate what is holding you back, commit to consistent action, practice becoming the version of yourself you are stepping into, and evaluate what has shifted. You’ll learn how small, aligned choices repeated consistently can create powerful change and help you become the person you are meant to be. Love and light, Amy R...

In this episode, I’m sharing how fear, indecision, and constantly changing direction can create delays in your manifestations. I’ll help you understand what “fast” really means when it comes to manifestation and how to get clear on what you truly want. You’ll learn how to recognize when an opening appears, take aligned action, and know when it’s time to stop and allow things to unfold. I’ll also share why movement doesn’t always mean arrival and why celebrating the small signs of progress can he...

Have you ever wondered why the same patterns keep showing up, even when you’re consciously trying to create something different? In this episode, I explore how subconscious beliefs can influence what feels safe, possible, and available to you. I’ll guide you through uncovering the beliefs behind repeating patterns and using the 3 C’s and 2 F’s method to catch, feel, cancel, and choose a new belief. I’ll also share how to take inspired action while surrendering the exact path your manifestation t...

In this episode, I’m sharing 9 simple ways to shift into happiness and stop waiting for external circumstances to make you feel happy. From music and journaling to gratitude, community, affirmations, and movement, these simple practices can help you shift your energy and create more space for joy. I’ll also share how your thoughts, words, clothing, and environment can influence the way you feel and show up in your life. Happiness doesn’t have to be something you chase or wait for, because you ca...

In this episode, I share a channeled message from the Guardians of the Akashic Records about navigating change and becoming the change we seek. I explore how small shifts in the way we think, feel, and show up for ourselves can create profound changes in our lives. I also dive into the subconscious illusions and stories that keep us stuck, and how becoming willing to see the truth can lead to powerful breakthroughs. We explore radical responsibility, choosing ourselves, and stepping back into t...

In this episode, I’m taking you beyond the basic sleep advice and introducing you to 9 extraordinary crystals that can support a calmer, more grounded nighttime experience. I’ll share how rare stones like calcite-coated amethyst, Firework Stone, and Volcano Agate can help clear chaotic energy, quiet racing thoughts, and create a sense of protection before sleep. I’ll also explore dream amplifiers like green apophyllite, Larimar, and Blue Opal to help you connect more deeply with your dreams, sub...

In this episode, I reveal how the beliefs running beneath your conscious mind quietly shape every area of your life and create the reality you experience each day. I explain where limiting beliefs come from, why they often feel like absolute truth, and how they influence your thoughts, emotions, choices, and recurring life patterns. I share personal stories and client experiences to help you recognize the hidden beliefs that may be keeping you stuck in cycles around money, relationships, success...

In this episode, I share 5 simple practices to help you stop second-guessing yourself and start trusting your intuition again. You'll learn how to ground your energy, quiet your mind, trust your first impressions, recognize the difference between intuition and fear, and discover how your unique intuitive gifts naturally communicate with you. I also explain why you don't have to be born "psychic" to access your intuition, you simply need to reconnect with what's already within you. Through person...

In this episode, I share what a spiritual awakening really looks like beyond the picture-perfect version we often see, and why it can feel messy, confusing, and deeply uncomfortable. I explain how an awakening is really an identity shift, why grief and uncertainty are natural parts of the process, and the biggest myths that can keep you feeling stuck. Through my own experiences, I reveal how following small intuitive nudges led me toward healing, growth, and a deeper connection with my authentic...

In this episode, I walk you through the meaning of all 78 tarot cards in a simple, approachable way so you can begin reading tarot with greater confidence and ease. Together, we explore the Major Arcana and the four suits of the Minor Arcana, uncovering how each card reflects different stages of your spiritual journey and everyday life. Beyond the traditional meanings, I share why your intuition is one of the most important tools you can bring to every tarot reading. You'll discover how to balan...

In this episode, I share how one simple moment dancing in the rain revealed the powerful difference between my soul's experience and my ego's judgment. I explore why the inner critic often rewrites our happiest memories and how the Akashic Records help us return to presence instead of perfection. I also open up about my personal journey with body image, aging, and learning to replace self-criticism with compassion and truth. Together, we'll discover how to befriend the ego without letting it lea...

In this deeply personal episode, I share the emotional experience of learning that my childhood elementary school was destroyed in a devastating 5-alarm fire. What surprised me most wasn’t just the loss of the building, but the buried grief, trauma, and memories that suddenly came rushing to the surface. This school was once my safe haven, and its loss opened the door to deeper healing I didn’t realize I still needed. We explore how one tragedy can reopen years of pain, and uncover hidden emoti...

In this episode, I share why manifesting isn't about working harder or waiting years for your dreams to come true, but about shifting your frequency in as little as 60 seconds. I explain how feeling stuck or exhausted can be a sign that you're operating from an old timeline, and why aligning with your highest timeline changes everything. I walk you through my powerful 60-second Akashic Records-inspired morning ritual to help you release limiting beliefs, embody your future self, and begin collap...

In this guided Full Moon healing, I invite you to consciously release the patterns, emotions, and energetic weight that have been holding you back from your next level of growth. Through grounding, crystal energy, and the loving support of Gaia, you are guided into a sacred space where deep transformation becomes possible. As you walk beneath the light of the Full Moon, powerful purification fires help transmute old stories, stagnant energy, and limiting beliefs into new possibilities. This jou...

In this episode, I share the three biggest signs that your energy may be leaking and how to recognize when you are carrying emotions, stress, or energetic patterns that do not belong to you. I talk about emotional hangovers, the sponge effect, and the physical symptoms that can show up when your energy field becomes overloaded. I also walk you through simple yet powerful techniques to clear energetic cords, release what is not yours, and reconnect with your own energy. You'll learn grounding pr...

In this episode, I guide you through a powerful ancestral healing journey to explore the sacred connection between you and your lineage. Through grounding, protection, and heart-centered awareness, I help you access the ancestral Akashic Records to receive wisdom, healing, and insight from those who came before you. Together, we uncover inherited patterns, beliefs, and stories that may still be influencing your life today. As you connect with your ancestors, you may receive messages, gifts, and ...

In this episode, Amy explores how to transform fear into freedom by sharing five practical strategies. She begins by emphasizing the importance of naming your fear—identifying exactly what you're afraid of, whether it's judgment, being seen, or failure. Next, she encourages listeners to assess whether their fear is protecting them or limiting them, drawing on her experience overcoming financial anxiety when starting her business. She then advocates for calming your nervous system before making d...

In this episode, I dive into toxic positivity, shadow manifesting, and the hidden emotional patterns that may be blocking your manifestations. I talk about how suppressing emotions and spiritually bypassing difficult experiences can actually strengthen the shadow instead of helping you heal. I also share personal stories about overcoming fear, self-judgment, and limiting beliefs that once kept me stuck in a fear-based reality. Together, we explore why manifestation is less about forcing “high v...

In this guided meditation, I invite you to journey deep into your heart space through the energy of a soft buttery yellow lotus flower, where your body can begin to relax and release tension. Together, we ground deeply into Gaia, allowing the collective noise, energetic static, and heaviness that does not belong to you to dissolve into the loving support of Mother Earth. Inside a sacred crystalline chamber, you are guided through an energetic clearing designed to help you reconnect with your own...

In this episode, I share a powerful reminder that your soul chose this journey, even the parts that may feel difficult to understand. I talk about Earth school, the gift of feeling deeply, and how grief, joy, and growth are all part of the human experience. I also explore the importance of creating more fun in everyday life and asking yourself what truly lights you up. Through simple mindset shifts and intentional choices, I explain how you can move from survival mode into a life that feels more...

In this episode, I share how the invisible persecution or “witch’s wound” can block you from using your voice, stepping into your power, and fully being seen. I reflect on what we uncovered during our Rise retreat, including how this wound shows up as fear, procrastination, and the deep belief that it’s not safe to express yourself. I also explore how the body can create protective patterns—like shutdown, illness, or extremes in behavior—that actually keep you disconnected from your true power. ...