Episodes

In this special episode, we revisit the standout moments of 2024, a year filled with transformative conversations, healing practices, and profound insights. From ancestral healing to light language transmissions and practical emotional processing, this collection showcases the wisdom shared by incredible guests and solo episodes alike. Whether diving into numerology, awakening through self-compassion, or manifesting abundance, each segment offers tools and practices for spiritual growth and heal...

In this episode, I dive into the concept of vibration and energetic alignment, exploring how our thoughts, words, and actions create our personal frequency. I share a personal story about the first time I felt a powerful shift in my energy and how words can help us shift our frequency when we truly believe in them. We also discuss how spiritual practices like meditation and journaling can support us in becoming a vibrational match for the abundance we seek. I also address the importance of faci...

In this episode, we embrace the Winter Solstice, the longest and darkest night of the year, as a time of reflection, healing, and renewal. We explore the sacred beauty of the season, encouraging all of us to slow down and honor both the darkness and the light within and around us. I share insights on the transformative power of stillness, how it allows clarity, peace, and guidance to emerge and offers a beautiful healing experience to help listeners connect with their inner light. Through guide...

In this episode, we’re diving into the five most common myths surrounding spiritual awakening—and uncovering the truths that often get overlooked. From the belief that awakening happens overnight to the misconception that it’s always blissful, we’ll explore what this transformative journey really looks like. I also tackle the misconception that awakening is only for the “spiritually gifted.” This journey isn’t about following a specific path or teacher—it’s about creating a practice that resona...

In this episode, let’s reframe the fear and superstition surrounding Friday the 13th as a celebration of cycles, transformation, and rebirth. We explore the energy of the moon phases, femininity, and the balance of masculine and feminine energies, focusing on raising our frequency through intentional choices and healing. The session includes a guided healing meditation, helping you release fears, patterns, and identities that no longer serve you. By channeling sacred feminine energy and connect...

In this magical episode, I sit down with the incredible Michelle Chen—a healer, Akashic Records practitioner, and soul activator who works closely with dragon energy. Together, we dive into the transformative power of dragon magic and how it can guide us to align with our purpose, embrace our authentic truth, and expand into our highest potential. She emphasizes that the Dragons’ guidance is always an invitation, empowering her to trust her path and embrace the changes unfolding in the Age of Aq...

In this episode, I guide you through the transformative practice of light language healing, a powerful tool for clearing energetic blocks, breaking free from limiting patterns and aligning with your soul’s deepest desires. I share my personal journey of rediscovering this unique modality, explaining its purpose and impact, and leading you through a guided blessing designed to help you release what no longer serves you and welcome clarity, alignment, and abundance. Whether you’re new to light la...

In this episode, I dive into the powerful art of slowing down in a world that constantly pushes us to race toward goals and desires. I discuss how societal pressures, amplified by social media, create illusions that distract us from our true needs and desires. I reflect on how slowing down has helped me reassess my path, open myself to new perspectives, and experience life more fully. I also share how this practice of slowing down has supported my personal growth, parenting, and connection with ...

In this episode, I had the pleasure of diving deep into astrology and its transformative potential with my guest, Eric Taylor. One highlight was the upcoming influence of Uranus in Gemini, which Eric described as ushering in a futuristic era of technology and communication. He also touched on Jupiter’s exaltation in Cancer, a period that promises nurturing energy, abundant blessings, and opportunities for personal growth. We also discussed ways to prepare for the energetic shifts as we close ou...

In this episode, I explore how to navigate these tricky situations by setting boundaries, managing expectations, and practicing tolerance. I share personal insights on how recognizing your right to choose how and with whom you spend your time during the holidays can help ease the stress. Whether it’s handling critical family members or avoiding heated topics, setting clear boundaries and practicing self-compassion are key to maintaining your peace. I also discuss the importance of focusing on g...

In this episode, I dive into the transformative power of change and how we can embrace it with intention. Change is inevitable, but it requires us to consider not only what we want to transform but also what we may need to let go of in order to make space for new opportunities. I share insights on how synchronicities, those surprising and often life-altering moments, play a big role in guiding us along our path. I also explore the importance of moving through change with gratitude and awareness...

In this episode, I discuss the importance of making tough decisions as the year wraps up. We explore the need for brutal honesty in evaluating what works in our lives and what doesn’t. I share insights on identifying blind spots, bridging the gap between expectations and reality, and creating personalized systems to combat burnout. We also dive into the value of scheduled downtime and how reflecting on past choices can help us make wiser decisions. Plus, we address FOMO, quick decision-making, ...

In this episode, I dive into the complex and gut-wrenching journey of grief. I share my personal experience with grief, particularly the stage of numbness, and explore how we might feel during different phases of loss—whether it’s anger, bargaining, or depression. By facing our grief head-on, we open up to healing. I also touch on the significance of seeking support through counselors, grief coaches, or healers during these times. I share how leaning into my support system helped me honor my fe...

In today’s episode, I dive into why raising your vibration and frequency is essential, especially when the collective energy feels heavy—think events like elections or global challenges. I share practical ways to elevate your frequency, from grounding techniques and breathwork to connecting with nature and moving your body through dance or exercise. We explore the power of music, chanting, and visualization, along with meditation, connecting with loved ones, and community engagement. I also dis...

In this episode, I share my recent experience hosting our live Akashic Record Retreat in sunny San Diego, a part of my Sacred Awakening program. As an Akashic Record Master Teacher, guiding others to access their soul’s deep wisdom is my passion. The retreat was filled with transformative moments, where participants connected with their Akashic Records and uncovered invaluable insights that support their journeys of self-discovery and growth. I reflect on the magic of in-person connections, esp...

In this episode, I dive deep into the incredible realm of the Akashic Records, a vast and sacred space that holds every thought, deed, and word since our souls were born. By accessing this repository of knowledge, we can receive profound love, guidance, and support for all areas of our lives. I also reflect on a recent group reading where we explored the themes of building abundance, overcoming fear, and the idea of being on the right path. If you’ve ever found yourself wondering whether you’re ...

In this episode, I dive into the topic of fear—the kind that stops us from moving forward, from being seen, and from achieving our goals. We all have fears, whether it’s something simple, like my own irrational fear of escalators, or something deeply rooted, like my fear of drowning. These fears, however, often reveal much more about us. When we take time to unpack and confront them, they become powerful catalysts for growth. I share personal experiences with fear, from past-life regressions to...

In this episode, I chat with Peter Roth about Human Design and the spiritual meaning behind playing cards. Peter shares how these cards, unlike tarot, offer a deep map of life’s structure. We also dive into Human Design, exploring how our birth details influence our life’s path and personality. Peter’s spiritual journey is inspiring—co-founded the New York City Marathon, studied various spiritual practices, and now helps others through intuitive insights and healing. Join us as we uncover new ...

In today’s episode, let’s talk about contentment in a world that always pushes us to chase more. What if you could be happy right now, without needing to pursue the next big thing? I share my personal journey from chaos to calm, growing up in an unstable household and learning how to slow down and appreciate the present. We’ll discuss the societal pressure to always do more, the importance of rest, and how to find peace in the here and now. If you’ve ever felt like you’re constantly chasing so...

In this episode, I dive into the true nature of manifestation and how we create both the good and bad experiences in our lives. While it’s easy to focus on manifesting what we want, we often overlook how we unintentionally manifest negative experiences. I explore how every experience—positive or negative—is an opportunity for growth and how shifting your frequency can help you attract more of what you truly desire. Tune in to learn how to take actionable steps to change your frequency and manif...

In this live episode, I dive into the healing power of crystals! I share my personal connection to crystals and talk about how they’ve been part of my healing journey. We explore the importance of ethically sourced crystals and how their energy is impacted by how they’re mined. I also highlight the benefits of key crystals like: Rose Quartz: for self-love and heart healing Amazonite: for communication and throat chakra balance Black Tourmaline: for grounding and protection I also hold a cry...

In this episode, I chat with Rocio Aquino and Angel Orengo, authors of “The Orchid, The Secret Code of Modern Goddesses.” We explore their unique blend of fiction and self-help, inspired by Rocio’s spiritual journey. They share insights on collaboration, character evolution, and the importance of forgiveness and self-love. We discuss how their teenage daughters contributed to the project and their vision of turning the book into a TV show. Join us to discover how small changes can lead to trans...

In this episode, I dive into the intriguing concept of “star seeds,” exploring how understanding our cosmic origins can illuminate feelings of alienation and homesickness here on Earth. I share the importance of grounding ourselves in the present while tapping into past experiences for self-discovery and personal growth. I also provide activations to help you connect with your star seed origins and share insights from my past life regressions. Join me for a transformative exploration of your di...