Every Full Moon, join me as I share empowering knowledge from the Old Ways. Ancient wisdom & simple rituals to light up your Qi – your life force energy – so that you reclaim the vitality, radiance & inner glow that fuels everything in your life. True he
With the health and wellness industry exploding as it is, the following is a conversation I find myself having more and more frequently.
What...
Not only does your Heart have tastebuds, but it is also connected to your Tongue – and the Uterus and Room of Sperm (what a poetic name for the testicles!)....
In this episode, we look to the millennia-old science and wisdom of Chinese Medicine to ask: are ice baths harmful to health??
From a Chinese...
On the next New Moon, which falls on the 29th January 2025, we move into a new Chinese Lunar year. We are leaving behind the Year of the Wood Dragon...
What makes up a human body? Did you know that the number of microbial (bacteria, fungi, etc) cells that live in and on our bodies can outnumber “human”...