Balanced Natural Health with Dr. Maz
Every Full Moon, join me as I share empowering knowledge from the Old Ways. Ancient wisdom & simple rituals to light up your Qi – your life force energy – so that you reclaim the vitality, radiance & inner glow that fuels everything in your life. True he
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Recent Episodes
Ep. 30: heartburn, acid reflux, gastritis, ulcers, pain: simple, natural ways to ease the burn
In Chinese Medicine, healthy digestion and assimilation of nutrients belongs to the Earth element. It is the foundation for vibrant health and wellness,...
Ep. 29: What is the Meridian Clock? Aligning with nature’s cycles
Chinese Medicine is a holistic framework that views all of space-time as one interconnected web: humans are woven into the fabric of the cosmos,...
Ep. 28: How emotions & mental states can affect our Qi – and how we can restore balance & flow
Have you ever felt scattered or ungrounded after a shocking, frightening or distressing event? Or felt so stressed that it changed your breathing pattern?...
Ep. 27: Treat the individual, not the disease: a Chinese Medicine lens
One of the fundamental tenets of Chinese Medicine is that it listens closely to the messages (symptoms) of the body-mind-soul, and uses that vital information...
Ep. 26: Kicking a “Cold” with Chinese Medicine, nourishing the Water element in Winter (and anytime!)
Where I live, we are currently in the very depths of Winter – the season of the Water element, which rules the Kidney and Bladder. These channels...
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