Every Full Moon, join me as I share empowering knowledge from the Old Ways. Ancient wisdom & simple rituals to light up your Qi – your life force energy – so that you reclaim the vitality, radiance & inner glow that fuels everything in your life. True he
Today I invite you to join me in a thought experiment – a journey of imagination, and perhaps, a dreaming into being of a new world. I think that...
In this episode, I share my own journey with Chinese Medicine: both the profound healing I received and my path to practicing this amazing medicine....
In this episode, I chat with Monique Telfer of Meta Pilates. Monique is a teacher of DNS – Dynamic Neuromuscular Stabilisation – a school of movement...
With the weather getting cooler where I live, I am seeing more and more sniffles and cold-like presentations around me. I am also hearing people...
In today’s episode, I answer some awesome questions from the community, such as:
• what are the signs that your liver may be sluggish?