Time and Attention

Time and Attention is a podcast that will help you become more intentional and productive. Hosted by Chris Bailey, the author of two productivity books, and Ardyn Nordstrom, a nerdy economist, the show covers topics as diverse as productivity, focus, proc

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Recent Episodes

Yes, you have permission to be lazy right now

Posted May 19, 2020 • 00:22:56

Idleness, when practiced properly, can actually make you more productive and creative.

Flexibility as a Source of Inner Calm

Posted May 5, 2020 • 00:28:46

My chat with Henry Emmons, on the science of settling our mind.

The 7 Triggers of Procrastination

Posted April 21, 2020 • 00:23:21

Overcoming procrastination, by understanding what causes it.

5 ways to find calm right now

Posted April 7, 2020 • 00:19:54

Some simple ways to settle your mind.

How to Work From Home (During a Difficult Time)

Posted March 24, 2020 • 00:27:45

Some tips for working from home when focusing is tough.