Time and Attention

Time and Attention is a podcast that will help you become more intentional and productive. Hosted by Chris Bailey, the author of two productivity books, and Ardyn Nordstrom, a nerdy economist, the show covers topics as diverse as productivity, focus, proc

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Recent Episodes

9: The Practical Benefits of Meditation

Posted July 30, 2019 • 00:34:12

For every minute you spend meditating, you’ll get many more back.

8: Tracking Your Time

Posted July 16, 2019 • 00:36:51

How to track your time—the most limited resource you have to get stuff done.

7: Discovering Your Biological Prime Time

Posted July 2, 2019 • 00:22:26

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