Time and Attention

Time and Attention is a podcast that will help you become more intentional and productive. Hosted by Chris Bailey, the author of two productivity books, and Ardyn Nordstrom, a nerdy economist, the show covers topics as diverse as productivity, focus, proc

Listen to latest episode

Time and Attention Cover Art

Follow Our Podcast

Recent Episodes

152: Reel Talk

Posted May 13, 2025 • 00:27:07

On this episode, we chat about how to manage our attention to the fullest. We also chat about how our relationship with novelty has changed...

151: Distractions

Posted April 29, 2025 • 00:31:55

On this episode, we chat about how to think about and tactically overcome distraction—including by knowing the four types of distractions,...

150: Fake Deadlines

Posted April 15, 2025 • 00:26:22

Artificial deadlines, the four-day workweek, and managing attention instead of time.

The post

149: Everyday Carry

Posted April 1, 2025 • 00:34:48

On this episode, we chat about what we carry around with us on the go to get stuff done.

In Chris’s bag:

Lululemon’s...

148: Fancy Health Stuff

Posted March 18, 2025 • 00:48:08

On this episode, I give my long-term review (and a few rants) about three health investments: the Ozlo Sleepbuds, Apple Watch 10, and the Peloton...