Time and Attention
Time and Attention is a podcast that will help you become more intentional and productive. Hosted by Chris Bailey, the author of two productivity books, and Ardyn Nordstrom, a nerdy economist, the show covers topics as diverse as productivity, focus, proc
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Recent Episodes
157: Being Productive When You Don't Feel Like It
On this episode, we chat about how to be productive when you just don’t feel like it. Topics covered include:
- Why our energy...
156: Last Call (And a Review)
On this episode we chat about Chris’s new course and the four webinars that come...
155: Values-Based Goals
On this episode, we chat about how to root your goals into what you value. Topics covered include:
154: Why We Procrastinate
On this episode, we begin our deep dive into the science of overcoming procrastination. Topics covered include:
- The triggers of...
153: Managing Attention
On this episode, we chat about how to create an attentional foundation for deeper focus—and then share some strategies for managing our attention...
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