Time and Attention

Time and Attention is a podcast that will help you become more intentional and productive. Hosted by Chris Bailey, the author of two productivity books, and Ardyn Nordstrom, a nerdy economist, the show covers topics as diverse as productivity, focus, proc

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Recent Episodes

162: Nobody Cares About Productivity During the Holidays

Posted December 23, 202500:15:55

On this episode, we reflect back at the year and look to 2026, when Chris’s book Intentional...

161: The Intention Stack

Posted December 11, 202500:27:04

On this episode, we chat about a central idea from Chris’s new book, Intentional:...

160: Success is a Numbers Game

Posted November 25, 202500:27:46

On this episode, I chat with Kyle Austin Young about his new book, Success is a Numbers...

159: Waking Up Early

Posted November 11, 202500:35:55

On this episode, we chat about Chris’s experiment to wake up at 5:30 every morning for a month—including what he learned from it, what he’d...

158: Working 90-Hour Weeks

Posted October 28, 202500:41:35

On this episode, we chat about lessons learned from two of Chris’s experiments—one to work 90-hour weeks for a month, and another to take...