The Benzo Free Podcast

Launched in February 2019, the Benzo Free Podcast has become a lifeline of the benzo community providing information, support, and a personal connection to thousands struggling with benzodiazepine dependence and withdrawal (BIND). Hosted by D E Foster, th

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Recent Episodes

Questions, Comments, and a Few Answers About Benzo Dependence and Withdrawal

Posted March 3, 2020 • 00:58:10

How long will my recovery last? If I’ve taken these drugs periodically, can I be dependent? How do I convince my doctor? What is this condition of...

Tips for Talking About Benzos with Doctors, Therapists, Family, and Friends

Posted February 25, 2020 • 00:57:15

Do you find it hard to talk with your physician or psychiatrist about benzos? How about with your counselor or family and friends? This is a far too...

60 Years of Benzos: A Brief Walk Through History

Posted February 18, 2020 • 00:57:35

On February 24th, 1960, the very first benzodiazepine was approved in the U.S. 60 years later, they are still some of the most popular drugs on the...

The Smile Episode: Stories and Other Stuff to Brighten Your Day

Posted February 11, 2020 • 00:59:29

Benzo dependence and withdrawal can seem hopeless at times — but it’s not. There is hope. There is healing. There is a better life on the other...

Hope, Wellness, and Renewal: A Conversation with Baylissa Frederick (Part 2 of 2)

Posted January 28, 2020 • 00:59:52

For the past 14 years, Baylissa Frederick has supported thousands of people affected by prescribed drug dependency and withdrawal both as a psychotherapist...