The Benzo Free Podcast

Launched in February 2019, the Benzo Free Podcast has become a lifeline of the benzo community providing information, support, and a personal connection to thousands struggling with benzodiazepine dependence and withdrawal (BIND). Hosted by D E Foster, th

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Recent Episodes

COVID and Benzos: Immunity, Vaccines, Symptoms

Posted April 28, 2021 • 00:34:17

Is COVID more dangerous if you are on benzos? What if you are in withdrawal? What about the vaccine? Will it elevate my symptoms? In...

Driving on Benzos: Is it safe? Is it legal?

Posted April 24, 2021 • 00:37:09

Is it safe to drive while taking benzodiazepines? Is it legal? Can benzos impair one’s ability to drive a motor vehicle? If so, which...

Our Mailbag: Tapering, TMJ, and Trusting Yourself

Posted April 16, 2021 • 00:29:38

Benzo withdrawal creates far more questions than answers, and today we address a few of them. We look at the loss of self-confidence...

What’s New in the Benzo Community: Stories, Events, and Advocacy

Posted April 9, 2021 • 00:44:43

What’s been going on in the benzo community lately? Any progress on awareness, education, legislation, support? Any upcoming events?...

On the Road with Benzos IV: Surviving the Trip Back Home

Posted March 1, 2021 • 00:58:10

Anxiety. Benzos. Symptoms. Withdrawal. Overwhelm. Family drama. Wooded trails. Sleepless nights in cheap motels. Long walks and deep...